Top 10 Tips to Clear Your Mind

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Top 10 Tips to
Clear Your Mind
Make a list of tasks
Help declutter your mind
Free up mental space
Write a diary or keep a blog
Write down anxieties and worries
Get organised
Put important items in the same place
Plan ahead
Let go of negativity
Relieve excessive stress
Learn to say ‘no’
Avoid interruptions
Don't put things off
Concentrate on task you're doing
Seek help
Enlist a friend to help out
Different and useful perspective
Take a break
Help clear your thoughts
Come back refreshed
Make you far more productive
Be honest
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