O'Connell was born in Los Angeles, California, on December 18, 2001. She is the daughter of teacher, actress, and screenwriter Maggie Baird, and construction worker Patrick O'Connell, who worked part-time as an actor, appearing in films like Iron Man. Both her parents are amateur musicians.
While she was homeschooled, her mother taught her and Finneas the basics of songwriting. O'Connell and her brother had worked together on some music, while he had been writing and producing his own songs and performing with his band.