Mood

Emotional

Behaviour

Cognitive Abilities

Physical wellbeing

Major Depressive Disorder

Persistent Depressive Disorder

Family history

Childhood trauma

Low Self-esteem

Stressful events

Association matters

Look up to successful people similar to you and understand their story

Change the surroundings

Understand that every problem has a great reward with it when you overcome

Change to positive association

Find lookalike in successful people

Change the places that triggers your negative thoughts

Always focus on the positive side