MindMap Gallery Mental health in this covid 19 situation
a mind map about Mental health in covid 19
这是一篇关于My bf have to that qualitics的思维导图
Ear Infection
Skin Cancer Awareness
How to Prevent Cancer or Find It Early
Arguments for Managing Health and Safety
Access to Health Care
Stress and Disease
Theories in Health Behavior
Framework for Creative Mental Processes
Mental Health
Chest Pain
Mental Health During COVID - 19
Impect on diffrent aged people
Childern
Child feels sad or empty trouble in sleeping
Nothing is much fun
Problems with appetite
No energy for things
Tired a lot
Cannot think
Feels worthless
Doesn’t want to move
Feels restless
adolescents and youth
feeling anxiety
depression
less motivation to do activities
less motivated to do regular chores
Increased comitting suicide
Less interest in education
Anger
Middle Adulhood
Loneliness
Depression
Anxiety
Sleep disturbance
Unemployment
Adult
Sever disease
Mental imbalance
Sleep disturbance or nightmares
Chronic health problems
Headaches
Body pains
Stomach problems
Skin rashes
Increased use of tobacco, alcohol, and other substances
How to improve mental health
Take breaks from
Watching
Reading
Social media
Take careof your body
Take deep breaths, stretch, or meditate
Try to eat healthy, well-balanced meals
Exercise regularly
Get plenty of sleep
Avoid excessive alcohol, tobacco
Get vaccinated with a COVID-19 vaccine
Make time to unwind
Connect with others
Connect with your community- or faith-based organizations