Drink more water (recommended 8 cups)

Add more fruit and vegetables to my diet

Plan out my day and work hard to achieve better grades

Use my strengths and abilities to help improve myself and others

Strengthen my knees, ankles and lower back

Take time to stretch to keep my muscles flexible, strong, and healthy

Reduce water consumption while brushing, etc

Go outside every day for at least ½ hour

Exercise for at least ½ hour a day

Eat more nutritional food, especially vegetables

Use my mic rather than the chat whenever possible during live classes

Stop avoiding situations with people and converse more

Read ½ Juz (part) of the Quran every day

Spend some time reflecting on different topics

Take some time to reflect and calm myself every day

Find solutions to reduce stress and implement them