This Health mind map depicts a feasible strategy for dealing with an anxiety disorder. For example, after a long day at school, one might listen to music or relax in a soothing bath to reward each major work-related project. It is a great idea to incorporate as many small details into the design as possible. As a student, you can add more such details to your health mind map to make it more informative. EdrawMind lets you create the Health mind map effortlessly that you can later edit without worrying about losing your styles or formatting.
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Outline
How to have a good sleep?
Don't use laptops in bed
Use quality pillows & mattress
Free your mind
Be careful with sleeping pills
Avoid alcohol & cigrattes
Do daily exercise
Avoid eating too much for dinners
Keep Fitness
Wash your head
Get rid of late TV show
Good sleep schedule
Limit daytime naps
Time Management
Adequate natural day light into bedroom
Hush noise
Ban pets from bed
Turn off all the lights
Try light background music
Decorate your bedroom
Set suitable temperature
Bedroom Environment
Health Mind Map
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How to have a good sleep?
Don't use laptops in bed
Use quality pillows & mattress
Free your mind
Be careful with sleeping pills
Avoid alcohol & cigrattes
Do daily exercise
Avoid eating too much for dinners
Wash your head
Get rid of late TV show
Good sleep schedule
Limit daytime naps
Adequate natural day light into bedroom
Hush noise
Ban pets from bed
Turn off all the lights
Try light background music
Decorate your bedroom
Set suitable temperature
Bedroom Environment
Time Management
Keep Fitness
How to have a good sleep?
Don't use laptops in bed
Use quality pillows & mattress
Free your mind
Be careful with sleeping pills
Avoid alcohol & cigrattes
Do daily exercise
Avoid eating too much for dinners
Keep Fitness
Wash your head
Get rid of late TV show
Good sleep schedule
Limit daytime naps
Time Management
Adequate natural day light into bedroom
Hush noise
Ban pets from bed
Turn off all the lights
Try light background music
Decorate your bedroom
Set suitable temperature
Bedroom Environment
Mind Map
Outline
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This work was published by EdrawMind user Community Helper and does not
represent the position of Edraw Software.