The room has living facilities, preferably using the bathroom, private cleaning or scrubbing the contact surfaces immediately after use.

Separate from the rest of the rooms. Airy with the outside. Do not use air conditioning, if you do not let the temperature be too low.

Prepare your own desk to receive items to limit close contact.

Always open the window so you can get air from nature.

Notify a friend you've been in contact with during the time you suspect you've had Covid-19 (you can infect others after you've been in contact with the source for 48 hours).

People with F0 should take care of themselves, for example, doing their own laundry in the first room (if possible).

Only 01 person with the least risk (child, no underlying disease) takes care of F0 when needed.

Housemates when collecting items must be thoroughly protected. Prepare your own table for receiving/delivering items cleaned with alcohol ≥ 60 degrees or regular detergent.

Classification of high-risk of infection

Clean all common items in the house (tables and chairs, doorknobs, lavabo, toilets) with alcohol ≥60 degrees or detergent regularly.

COVID-19 is prone to severe and complications in people with underlying medical condition, so good control of underlying disease is needed to reduce the risk of COVID-19 and severe complications.

People with Covid-19 who have a stable underlying condition need to continue treatment, if they cannot be re-examined or contacted by their doctor, who can continue to use the medication they are using.

If the underlying disease becomes unstable: as blood pressure fluctuates, sugar rises above safe levels... We need to go back to the clinic now.

Feeling very short of breath/ Persistent pain or feeling angry, heavy, with pressure in the chest.

Can't stay awake. Lips, fingertips, pale and colder skin than usual, loss of vitality

Reduced ability to exertion, fatigue

Unstable underlying disease

Breathing rate over 24 times per minute, SpO2 blood less than 94%

Antipyretic drugs, painkillers containing acetaminophen such as Panadol, Efferalgan, Tylenol, Hapacol ... Only when the fever is high or painful, the allowed dose of acetaminophen is 10-15 mg/kg/ time, should not be taken more than 4 times or 3g / 24 hours, a distance of 2 doses at least 4 hours.

Oresol rehydrates if there is diarrhea.

Phosphalugel, omeprazole, lansoprazole, rabeprazole... If there is stomach pain.

Vitamin D 1000UI/day or sun exposure 10-15 minutes a day, drinking milk, eating eggs, mushrooms ...

Cough medicines such as bromhexin, acetylcystein, herbs ...

Calm down, not panicking.

Take measures to avoid infecting people around you.

Continue good treatment of underlying disease (if any)

Get enough sleep

Drink enough water.

Eat enough, easy to digest, variety of food, do not skip meals

Gentle exercise in place

Do not treat yourself in untested methods.

Contact an emergency room immediately if there are signs of seriousness.

Monitor the symptoms of the body. Check the temperature, breathing rate twice a day. Check for SpO2 blood oxygen (if there is a machine). Record these results and unusual expressions in the notebook.