SUBSTANCE

BEHAVIOURAL

It Centers on identifying and changing inaccurate or distorted thinking patterns, emotional responses, and behaviors.

•Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.

•In contrast [to behavioral therapy], dynamic psychotherapy, which facilitates a patient’s rewriting of his life narrative, his picture of himself, his past, present, and future, seems uniquely positioned to address the depth of a individual’s experience.”

Directing all of your attention and awareness to the present—can bring many benefits to your emotional and physical health, as well as to the relationships in your life.

Often called motivational incentives, is a type of behavioral therapy rooted in the basis of operant conditioning.

Biophilic design can reduce stress, improve cognitive function and creativity, improve our well-being and expedite healing; as the world population continues to urbanize, these qualities are ever more important.

Nature in the Space

Natural Analogues

Nature of the Space

ADDICTION is really a kind of skill

novelty,new association,increasing knowlege and skill

consolidating,efficiency,habit formation

(dorsolateral)Prefrontal cortex- Sophisticated region responsible for judgement,decision making,perspective- taking self regulation good stuff

(Nucleus accumbens)Striatum - Gets us mammals to act to basically pursue goals and generate motivate to that.

(Ventral tengmental area)Mid brain - Partly energize the stratium to focus on the go.focus and drive behaviour allows to follow sequences of steps.