Worrying and being indecisive when faced with problems, looking forward and backward, fearing the wolf before and the tiger behind. Having this habit will waste a lot of time and energy in vain, and is also the main cause of self-spiritual internal consumption.

Procrastination is more manifested in the lack of enthusiasm for work and study, the inability to find internal drive, weak self-motivation, and unwillingness or unwillingness to face what is about to happen.

The best way to solve procrastination is to take action immediately, while strengthening your sense of responsibility, enhancing your sense of mission, and establishing correct values ​​in life.

In this case, firstly, it has something to do with setting goals that are too high and having high expectations; secondly, it also has something to do with one's ability to match the job and being unable to see through the essence of things; thirdly, it is still a matter of internal drive, with no interest or motivation. It is indeed difficult to accomplish something.

Fear is the nature of human beings and all animals. It is understandable to seek advantages and avoid disadvantages. However, if we cannot take this step in our daily interactions and study work, we will be in trouble.

It is normal to be rejected, because we cannot only live in our own small circle. I need to constantly accept new things, new friends and new environments.

The process of being rejected is also the ultimate road to our progress. Being rejected is not terrible. What is terrible is that we shrink back and hesitate to move forward, unable to adjust our own mentality, find a new way, and start over.

Self-imposed limitations are, first, objective limitations caused by insufficient self-awareness. This is when we enhance our professional skills and our own qualities to open up our own puzzles. The second is subjective limitation caused by insufficient self-confidence. In this case, you need to show yourself more and express yourself. External affirmation is also the main factor to enhance self-confidence.

Escaping reality means not being willing to admit the current situation. This is a knot in the mind. It needs to be dealt with from the heart. It is fundamental to fully face oneself and face the current situation.

We often encounter this situation in life, and it is easy to find reasons when things happen, and this reason is more reflected in external reasons.

From a psychological point of view, the reasons why we do something come from two aspects, one is the perspective of self-awareness, and the other is the perspective of the need to maintain a good feeling and image of oneself.

And this excuse, personally, is what it is. On the one hand, I really didn't realize that it was my mistake; on the other hand, I knew it but refused to admit it in order to protect my self-image.

If your self-awareness is limited, you need to study more to improve yourself. If it is the second condition, you need to carefully analyze your own values.

Fear mainly comes from worries about unknown and uncertain factors. Everyone has this emotion, but they deal with it in different ways. The most important thing is to improve cognition and action.

As for learning, it goes without saying that there are many cases of people who have achieved success without academic qualifications, but it can be said that there are only a handful of people who can succeed and go far without learning.