心智圖資源庫 《爆款故事力》01.上篇-找到我的故事
這是《爆款故事力》的上篇——找到我的故事。主要記錄了兩個方面的常用故事寫作公式: ①如何獲得故事靈感 ②如何在看似平淡的生活中抓取「故事元素」。
編輯於2024-11-27 11:00:55Rumi: 10 dimensions of spiritual awakening. When you stop looking for yourself, you will find the entire universe because what you are looking for is also looking for you. Anything you do persevere every day can open a door to the depths of your spirit. In silence, I slipped into the secret realm, and I enjoyed everything to observe the magic around me, and didn't make any noise. Why do you like to crawl when you are born with wings? The soul has its own ears and can hear things that the mind cannot understand. Seek inward for the answer to everything, everything in the universe is in you. Lovers do not end up meeting somewhere, and there is no parting in this world. A wound is where light enters your heart.
Chronic heart failure is not just a problem of the speed of heart rate! It is caused by the decrease in myocardial contraction and diastolic function, which leads to insufficient cardiac output, which in turn causes congestion in the pulmonary circulation and congestion in the systemic circulation. From causes, inducement to compensation mechanisms, the pathophysiological processes of heart failure are complex and diverse. By controlling edema, reducing the heart's front and afterload, improving cardiac comfort function, and preventing and treating basic causes, we can effectively respond to this challenge. Only by understanding the mechanisms and clinical manifestations of heart failure and mastering prevention and treatment strategies can we better protect heart health.
Ischemia-reperfusion injury is a phenomenon that cellular function and metabolic disorders and structural damage will worsen after organs or tissues restore blood supply. Its main mechanisms include increased free radical generation, calcium overload, and the role of microvascular and leukocytes. The heart and brain are common damaged organs, manifested as changes in myocardial metabolism and ultrastructural changes, decreased cardiac function, etc. Prevention and control measures include removing free radicals, reducing calcium overload, improving metabolism and controlling reperfusion conditions, such as low sodium, low temperature, low pressure, etc. Understanding these mechanisms can help develop effective treatment options and alleviate ischemic injury.
Rumi: 10 dimensions of spiritual awakening. When you stop looking for yourself, you will find the entire universe because what you are looking for is also looking for you. Anything you do persevere every day can open a door to the depths of your spirit. In silence, I slipped into the secret realm, and I enjoyed everything to observe the magic around me, and didn't make any noise. Why do you like to crawl when you are born with wings? The soul has its own ears and can hear things that the mind cannot understand. Seek inward for the answer to everything, everything in the universe is in you. Lovers do not end up meeting somewhere, and there is no parting in this world. A wound is where light enters your heart.
Chronic heart failure is not just a problem of the speed of heart rate! It is caused by the decrease in myocardial contraction and diastolic function, which leads to insufficient cardiac output, which in turn causes congestion in the pulmonary circulation and congestion in the systemic circulation. From causes, inducement to compensation mechanisms, the pathophysiological processes of heart failure are complex and diverse. By controlling edema, reducing the heart's front and afterload, improving cardiac comfort function, and preventing and treating basic causes, we can effectively respond to this challenge. Only by understanding the mechanisms and clinical manifestations of heart failure and mastering prevention and treatment strategies can we better protect heart health.
Ischemia-reperfusion injury is a phenomenon that cellular function and metabolic disorders and structural damage will worsen after organs or tissues restore blood supply. Its main mechanisms include increased free radical generation, calcium overload, and the role of microvascular and leukocytes. The heart and brain are common damaged organs, manifested as changes in myocardial metabolism and ultrastructural changes, decreased cardiac function, etc. Prevention and control measures include removing free radicals, reducing calcium overload, improving metabolism and controlling reperfusion conditions, such as low sodium, low temperature, low pressure, etc. Understanding these mechanisms can help develop effective treatment options and alleviate ischemic injury.
《爆款故事力:24個神奇故事公式》
北京大學出版社
2023年5月出版
第1章
如何獲得故事靈感
作者 | 李海峰、吳嘉年華等
製圖 | 凱歌設計筆記
軟體 | 億圖腦圖MindMaster
日期 | 2024年11月25日
放空,靈感才會閃現
故事力公式
想做某件事(寫作/規劃/專案…),沒有靈感
什麼也不想,(照自己喜歡的方式)放空自己
用心觀察、體驗生活(列舉事例)
找到共鳴,誘發聯想(列舉事例)
受到啟發,獲得靈感(文末要回到文章開頭講述的故事,扣題)
持續精進,「輸入」是「輸出」之源
故事力公式
想做某件事(寫作/規劃/專案…),沒有靈感
(以自己喜歡的方式)輸入/吸收
用心感受,回顧成長(列舉事例)
找到關鍵,誘發思考(因什麼原因而成長)
受到啟發,獲得靈感(文末要回到文章開頭講述的故事,扣題)
閱讀筆記
說YES
挑戰自己
說NO
討好別人
學會“複盤”,吾日三省吾身
故事力公式
遇到問題
在生活/工作中,遇到難題(困境/發展障礙)
複盤思考
經過反覆思考,有所發現
問題的癥結
陷入困境的原因
發展障礙之所在
但一時找不到解決方案,苦惱不已
找到解藥
經過不懈努力,終於找到解決問題的關鍵(列舉例子)
歸納整理
將所得歸納整理
感悟
解決方法
經驗教訓
形成故事/案例
文末要回到文章開頭講述的故事,扣題
閱讀筆記
少講道理,多講故事
XXX
凱歌筆記設計工作室
《爆款故事力:24個神奇故事公式》
北京大學出版社
2023年5月出版
第2章
如何在看似平淡的生活中抓取“故事元素”
作者 | 李海峰、吳嘉年華等
製圖 | 凱歌設計筆記
軟體 | 億圖腦圖MindMaster
日期 | 2024年11月25日
人、事、物,一直在那裡,等你關注
故事力公式
聚焦生活中讓自己百思不得其解的溝通問題,梳理溝通細節
聚焦具體事件,找對切入點
人物
事物
發現重點
共鳴點
共情點
進行思考
因為什麼原因產生共鳴/共情
受到啟發,獲得感悟
文末要回到文章開頭講述的故事,扣題
親情、友情、愛情,看似摸不到,其實最豐沛
故事力公式
我的價值觀/初心
成長過程中,建立了某種價值觀
相信愛情
以家庭為重
為朋友兩肋插刀
堅守很困難
因為一些小問題,我產生了動搖
直面挑戰
在價值觀受到衝擊的過程中,我很受傷
描寫負面情緒
闖過難關,獲得感悟
文末要回到文章開頭講述的故事,扣題
過去、現在、未來,每個時間維度,都是故事庫
故事力公式1
跌入谷底,我曾經遇過一件極為糟糕的事
自暴自棄——太痛苦、曾沉淪
遇見契機,看見希望(或稱頓悟)
相信自己,給了自己堅持的力量
克服困難
遭遇挫折/人生的至暗時刻
故事力公式2
遇到驚喜,我的人生曾經發生了一件極好的事
激動異常——很開心、充滿幹勁
有所紕漏,得到教訓
找到問題,解決問題
重新走上一切向好的道路
遇到驚喜/人生的高光時刻
XXX
凱歌筆記設計工作室