心智圖資源庫 7s倍速記憶法
這是一篇關於7s倍速記憶法的心智圖,主要內容包括:個人感悟,改善記憶力,記憶效果,記憶的過程,什麼時記憶力。
編輯於2024-11-01 22:29:49This is a mind map about the annual work plan of the three pillars of human resources. The main contents include: strategic human resources planning, talent recruitment and allocation, employee performance management, employee training and development, employee relationships and communication, employee welfare and care, human resources information system construction, regulatory compliance and risk management, and organizational culture construction.
This is a mind map for the diagnosis and treatment of acute cerebral hemorrhage in patients with hemodialysis. The annual incidence of acute cerebral hemorrhage in patients with hemodialysis is (3.0~10.3)/1000, and the main cause is hypertension. Compared with non-dialysis patients, the most common bleeding site is the basal ganglia area, accounting for 50% to 80%; but the bleeding volume is large and the prognosis is poor, and the mortality rate is 27% to 83%. Especially for patients with hematoma >50ml, hematoma enlarged or ventricular hemorrhage on the second day after onset, the prognosis is very poor.
The logic is clear and the content is rich, covering many aspects of the information technology field. Provides a clear framework and guidance for learning and improving information technology capabilities.
This is a mind map about the annual work plan of the three pillars of human resources. The main contents include: strategic human resources planning, talent recruitment and allocation, employee performance management, employee training and development, employee relationships and communication, employee welfare and care, human resources information system construction, regulatory compliance and risk management, and organizational culture construction.
This is a mind map for the diagnosis and treatment of acute cerebral hemorrhage in patients with hemodialysis. The annual incidence of acute cerebral hemorrhage in patients with hemodialysis is (3.0~10.3)/1000, and the main cause is hypertension. Compared with non-dialysis patients, the most common bleeding site is the basal ganglia area, accounting for 50% to 80%; but the bleeding volume is large and the prognosis is poor, and the mortality rate is 27% to 83%. Especially for patients with hematoma >50ml, hematoma enlarged or ventricular hemorrhage on the second day after onset, the prognosis is very poor.
The logic is clear and the content is rich, covering many aspects of the information technology field. Provides a clear framework and guidance for learning and improving information technology capabilities.
7s倍速記憶法
什麼時記憶力
記憶力是人們實現「接收」、「熟記」、「保持」和「再現」關於周圍世界訊息過程的一種能力
記憶本質上是一種生物化學過程
一個積極、有目的的過程。
記憶的過程
識記
第一階段即是透過感覺器官,將訊息留在腦中,
保持
就是把留在記憶中的資訊加以保存
再現
則是在需要的時候,把所需的資訊提取出來
記憶效果
瞬時記憶
用它來記憶一些立即要做反應的訊息。
短時記憶
30秒以上
複述
長時記憶
重複
改善記憶力
使用科學符合記憶規律的方法
聯想
類比
故事
卡片
分類
相關聯繫
桌子,玫瑰,萬壽菊,大象,印度豹,椅子,魚尾菊,斑馬,書櫃
動物
大象
印度豹
斑馬
花
玫瑰
萬象菊
魚尾菊
家具
桌子
椅子
書櫃
分組
7 -2個記憶單位
4951368774
495-136-8774
集中註意力
記住選擇重要的訊息
個人感悟
需要將多個訊息轉換成語意單元,使它有意義,大腦不擅長7個往上無意義的單元。例如記憶:我 電打 腦 字在,如果轉換成有意義的話,就非常簡單了,我在電腦打字,很多時候需要整理訊息,找到關聯最好。
將多個資訊給它找個中間商,使有關聯,並且這個中間商還是你熟悉的,也就是要找個你熟悉的掛鉤,不能讓它孤立,比如上面的大象,斑馬,印度豹有個共同的中間商就是動物,而動物你是非常熟悉的
將文字組合成一副誇張的圖像,例如蘋果錢包,想像 一個紅色的蘋果形狀的錢包