MindMap Gallery Self-Discipline
Like everything else that brings progress, the greatest struggle is always within ourselves. That's why you need to learn self-discipline.
Edited at 2020-09-25 10:54:01Mind maps are a great resource to help you study. A mind map can take complex topics like plant kingdom and illustrate them into simple points, as shown above.
Mind maps are useful in constructing strategies. They provide the flexibility of being creative, along with the structure of a plan.
Vitamins and minerals are essential elements of a well-balanced meal plan. They help in ensuring that the body is properly nourished. A mind map can be used to map out the different vitamins a person requires.
Mind maps are a great resource to help you study. A mind map can take complex topics like plant kingdom and illustrate them into simple points, as shown above.
Mind maps are useful in constructing strategies. They provide the flexibility of being creative, along with the structure of a plan.
Vitamins and minerals are essential elements of a well-balanced meal plan. They help in ensuring that the body is properly nourished. A mind map can be used to map out the different vitamins a person requires.
Self Regulation
Self regulated learning
Self-regulated learning (SRL) is one of six domains of self-regulation, and is aligned most closely with the interests of teachers.[1] Broadly speaking, it refers to learning that is guided by metacognition (thinking about one's thinking), strategic action (planning, monitoring, and evaluating personal progress against a standard), and motivation to learn.[2][full citation needed] "Self-regulated" describes a process of taking control of and evaluating one's own learning and behavior
process by zimmerman et al.
Skills needed
knowledge
self-awareness
self-motivation
behavioral skills to implement
beliefs
percieved efficacy
intrinsic interest
traits
Goals
strategies
monitoring
restrestructuring physical and social
time use efficiently
self-evaluating
causal attributing
adapting
Winne and Hadwin
4 phases of self-regulation
four flexibly sequenced phases of recursive cognition
task perception
goal setting and planning
enacting
adaptation
Iran-Nejad and Chissom
3 sources of selfregulated learning
active/executive
dynamic (unintentional)
interest-creating discovery
Student performance perspective
enable accelerated learning while maintaining long-term retention rates
Lovett, Meyer and Thille
Locus of control
Cassandra B.Whyte
Expert learners
Palincsar & Brown
Schema creation through active engagement
Paris
Application of self-regulated learning in practice
3 main areas (paris and Paris)
Literacy instruction
Cognitive engagement
Self assessment
strategies
These strategies are student-centered and inquiry based, which cause students to gradually become more autonomous, creating an environment of self-regulated learning. However, students do not simply need to know the strategies, but they need to realize the importance of utilizing them in order to experience academic success.
reciprocal teaching
open-ended tasks
project-based learning
authentic assessments
autonomy-based assignments
portfolios
Self-Assessment
fosters planning, assess what skills the learner has and what skills are needed. Allows students to internalize standards of learning so they can regulate their own learning (Laskey & Hetzel, 2010).
Wrapper Activity
activity based on pre-existing learning or assessment task. This can be done as a homework assignment. Consist of self-assessment questions to complete before completing homework and then after completion of homework. This will allow the learner to draw their own conclusions about the learning process (Laskey & Hetzel, 2010)
Think Aloud
This involves the teacher describing their thought process in solving a problem (Joseph, 2010)
Questioning
Following new material, student develop questions about the material (Joseph, 2010)
Reciprocal Teaching
the learner teaches new material to fellow learners (Joseph, 2010)
Behaviours
finishing homework assignments by deadlines,
studying when there are other interesting things to do,
concentrating on school subjects,
taking useful class notes of class instruction,
using the library for information for class assignments,
effectively planning schoolwork,
effectively organizing schoolwork,
remembering information presented in class and textbooks,
arranging a place to study at home without distractions,
motivating oneself to do schoolwork,
participating in class discussions
Bandura
BANDURA:Voorbedachtheid (‘forethought): Processen die voorafgaan aan de actie, maar bepalend zijn voor mate van inspanningenleveren, doelen bepalen, plannen, controleren, enz. Omvat ook beliefs (motivatie verwachtingen) Leergedrag en controle over wat men zelf wil (‘performance or volitional control’): zelfobservatie en ‘self-monitoring’ Zelfreflectie (‘self-reflection’): processen die na uitvoering leertaak voorkomen. Zelfbeoordeling, verbinden causale processenaan kwaliteit resultaat. Omvat opvattingen zoals ontevredenheid, ermee verbonden emoties en maatregelen om taak beter aante pakken. De SMEDTSelf-regulated learning bestaat uit drie feedback loops Gericht op omgeving Gericht op persoon Gericht op eigen gedrag
DeSmedt
bandura
persoon
four dimensions of core self-evaluations
one's fundamental appraisal of oneself
Locus of control
neuroticism
self-efficacy
self-esteem
Sources / Reference
https://en.wikipedia.org/wiki/Self-regulation_theory
https://en.wikipedia.org/wiki/Rubicon_model_(psychology)
https://en.wikipedia.org/wiki/Self-regulated_learning
Zimmerman, B. J. (2002). Becoming a Self-Regulated Learner: An Overview. Theory Into Practice, 41(2), 64–70. http://doi.org/10.1207/s15430421tip4102
https://en.wikipedia.org/wiki/Self-regulated_learning
rubicon model
A feedback model of the motivation-volition process. Lower labels are terminology of Zimmerman
auteurs
Zimmerman
strategies to enhance individual learning processes
self-observation
self-evaluation
absolute
normative
self-reaction
self-efficacy
Schunk
educational psychologist
Bandura
cognitive psychologist
Social cognitive theory
Social learning theory
Process
Self observation (Introspection)
Self Judgement
Self response
Reciprocal determinism
is a theory proposed by Albert Bandura, stating that a person's behavior is influenced both by personal factors and the social environment. Bandura acknowledges the possibility that individual's behavior and personal factors may impact the environment. These can involve skills that are either under or overcompensating the ego and will not benefit the outcome of the situation.
Baumeister
social psychologist
4 components
Standards of desirable behavior
motivation to meet standards
monitoring of situations and thoughts that precede breaking said standards
willpower
3 models to explain " cognitive accessibility
Self regulation as a:
knowledge structure
Strength
Skill
Winne and Hadwin
4 phases of self-regulation
four flexibly sequenced phases of recursive cognition
task perception
goal setting and planning
enacting
adaptation