Mental Health And Wellbeing
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Mental Health And Wellbeing

Psychological WellBeing
depends on an individual’s psychologicalhealth depends on his positive functioningin certain aspects of his life
focuses on happiness and defineswellbeing in terms of pleasure attainmentand pain avoidance
focuses on meaning and self realization

Mentally Healthy Persons
Feel comfortable about themselves
Feel right about other people
Able to meet the demands of life

Mental Illness
Symptoms commonly show up as:

Positive Mental Health
Positive Attitude Towards Self
accepting one's strengths and weaknesses
Growth, Development & Selfactualization
maintaining an equilibrium & balancebetween various life processes
ability to perform in an independent &selfdirected manner
ability to see environment withoutdistortion
ability to achieve a satisfactory role within agroup