Power of Your Subconscious Mind Dr Joseph Murphy

Power of Your Subconscious Mind Dr Joseph Murphy
5 Exercises to program yourself
for Success
Mental Movie
The subconscious will bring to pass any picture
held in your mind and backed by faith
Create a mental movie in your mind of the
successful outcome
Just before going to sleep, put on the mental
movie
Michael Phelps "Put in the Video tape"
Sleep time
Our conscious slows down just before going to
sleep and just upon waking up
This is when the sub-conscious is most
suggestible
Go to sleep in a deeply satisfied state -
knowing that it has been done
Imagine your loved one congratulating you on
accomplishing it!
Feel it in a Finished state
Not as something that will come to pass in
future
It is DONE
Dont try to force it
Just feel the thrill of the finished state
The feeling of wealth produces wealth
Act as though I am and I will be
Brief Phrase
1. Condense the ultimate outcome into a brief
phrase
2. Get into a sleepy, drowsy state
3. Repeat the brief phrase over and over like a
lullaby
Example
I am a millionaire
I am wealthy
Wealth
Affirmations
To affirm is to state that it is SO
Regardless of all evidence to contrary
Repeating your affirmation leads to a state
consciousness
Where it accepts the affirmation as true
Keep on affirming till you get the result you
desire
Example
I am a hard working, ambitious entrepreneur
and I run a million dollar business.
Example
I am a millionaire as of
Keys to Communicating
with Subconscious
IMAGINATION
IMAGINATION always WINS
When desire and imagination are in conflict
imagination always wins
If you are focussed on obstacles, you cant
imagine the outcome
No matter how much you desire, Imagination
always WINS
Enter a DROWSY sleepy state
Quiets the conscious mind
This is when sub-conscious is most susceptible
Imagine the fulfillment of your desire just as
you are falling asleep
IMAGINATION is our most powerful faculty
ACTing AS IF
Act as if the outcome you want is a reality right
now
FEELing IT RIGHT NOW
Feel the thrill of the accomplishment and the
sub-conscious will make it real for you
DISCIPLINE
HABITUAL THOUGHTS
Sub-conscious is always manifesting,
reproducing and creating whatever is in our
habitual thoughts
Just keep the conscious mind busy with the
expectation of the very best
And the sub-conscious will faithfully reproduce
it
If you dwell on obstacles, delays and problems,
that is what the sub-conscious will attract
When your attention wanders
Bring it back to imagining the goal
accomplished
Make a habit out of it
AUTOSUGGESTION
Suggesting something definite and specific to
oneself
Exercise
When it comes to your most important
goal/desire what are your dominant
thoughts/imaginations
THoughts
Imaginations?
Mind = Garden
Think of it like a Garden
Conscious
The gardner
Planting the seeds of thoughts
Sub-conscious
The bed of rich soil
It will grow plants according to the seeds that
have been sown
Thoughts
The seeds themselves
Blueprint OF YOUR LIFE
You are building your mental home all the time
Your thoughts and mental imagery are the
blueprint
Every moment, you are building your life in
your mind
EVERY MOMENT
You never get a BREAK
And whatever blueprint you are creating in your
thoughts is what sub-conscious is working on
Conscious v/s Subconscious
Your MOST important JOB:
Get the Sub-conscious to accept the idea
Once the sub-conscious accepts an idea, it
begins to execute on it
It will bring all it's powers to bear on that idea
Conscious
Like navigator or captain of the ship
Reasoning Mind
It chooses
Objective
Deals with external objects
Its greatest function =
Reasoning
The habitual thinking of your conscious
Establishes deep grooves in the sub-conscious
Sub-conscious
Subject to the conscious mind
Hence called subjective mind
It takes the orders based on what the
conscious believes to be true
It accepts what you impress on it
Or what you consciously believe
It does not prove or disprove
It just accepts
No matter how false
Impersonal
Non-selective
Subjective
Seat of intuition and emotions
It does its highest function when the objective
is not functioning
A Suggestion can not impose itself on the
sub-conscious against the will of your conscious
Does not respond to force
It is like a bank
IT increases whatever you deposit in it
Whether it is the idea of
Wealth
or
Poverty
William James said
The power to move the world is in your
sub-conscious mind
How to receive guidance from
Sub-conscious
1. Quiet the mind and still the body. Relax
completely
2. Put your focus on solving the problem.
Consciously
3. Start feeling happy as if the problem has
already been solved!
4. Let your mind play with that happiness and
satisfaction as you go to sleep
5. You may not get the answer after 1st night.
But it will come
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