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EdrawMindPH 101 Final Project
MindMap Gallery PH 101 Final Project
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PH 101 Final Project
This is a mind map that talks about the individuals are cosmic. A knowledge synthesis attempts to summarize all pertinent studies on a specific question can improve the understanding of inconsistencies in diverse evidence, and can identify gaps in research evidence to define future research agendas.
Edited at 2022-12-22 02:53:00- Wisdom is a mind map of living knowledge
This mind map thoroughly explains the concept that "wisdom is living knowledge," from annual changes, the allure of language to distinguishing nonsense. It also meticulously analyzes the influence of different eras and times on wisdom. This graphical method facilitates an understanding of the deeper meaning of wisdom and aids in memory and innovative thinking.
- PH 101 Final Project
This is a mind map that talks about the individuals are cosmic. A knowledge synthesis attempts to summarize all pertinent studies on a specific question can improve the understanding of inconsistencies in diverse evidence, and can identify gaps in research evidence to define future research agendas.
PH 101 Final Project
- Wisdom is a mind map of living knowledge
This mind map thoroughly explains the concept that "wisdom is living knowledge," from annual changes, the allure of language to distinguishing nonsense. It also meticulously analyzes the influence of different eras and times on wisdom. This graphical method facilitates an understanding of the deeper meaning of wisdom and aids in memory and innovative thinking.
- PH 101 Final Project
This is a mind map that talks about the individuals are cosmic. A knowledge synthesis attempts to summarize all pertinent studies on a specific question can improve the understanding of inconsistencies in diverse evidence, and can identify gaps in research evidence to define future research agendas.
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- Outline
by
5. OUR MEDITATION PRACTICES
transform
5.1 EXPERIENCE
with
A. Automatic Self-Transcending Meditation
contacts
1. Pure Consciousness
helps
2a. Behavior
2b. Perception
2c. Anxiety
2d. Neuroticism
2e. Learning & Memory
2f. Negative Emotions
distinguished by
3. Alpha Waves
B. Open Monitoring
improves
1a. Mindfulness
1b. Attention
1c. Wellbeing
is distinguished by
2. Theta Waves
C. Focused Attention
impacts
1a. Cognition
1b. Emotional Regulation
1c. Empathy
is distinguished by
2. Gamma Waves
is distinguished by
5.2 TM
changes in
A. EEG
B. Breath Rate
C. Skin Conductance
D. Heart Rate
is supported by
5.3 TM
with
A. Frontal Alpha Coherence
B. Reduced Sympathetic Activity
C. Increased Parasympathetic Activity
D. Apneustic Breathing
encourages
5.4 POSITIVE MIND WANDERING
creates
A. High Creativity
B. Intelligence
C. Health
D. Fullfilment
discourages
5.5 NEGATIVE MIND WANDERING
creates
A. Worry
B. Rumination
C. Harmful Health
completely
5.6 SETTLES THE MIND
by
6. OUR ENLIGHTENMENT
through
6.1 TRANSCENDENTAL CONSCIOUSNESS
by experiencing
A. Turiya Chetana/Pure Consciousness
associated with
1. High EEG Coherence
2. Apnuestic Breathing
3. Autonomic Orientation at onset Breathing Changes
6.2 REGULAR MEDITATION
"Yellow Cloth" Analogy
induces
A. Cosmic Consciousness
Living in our highest state of Consciousness is our birthright
encouters
B. Inner Wafefulness during Sleep
increases
C. "TM EEG Signature"
decrease
D. Muscle Tone
6.3 DEVELOPING
higher
A. Frontal Executive Circuits
B. States of Consciousness
by
OUR DECISION MAKING
determine
7.1 LOW ROAD RESPONSE
reflects in our
A. Limbic System
B. Classical Conditioning
governed by
1. Amygdala
is our
a. Fear Circuit
C. Operant Conditioning
governed by
1. Nucleus Accumbins
is our
a. Pleasure Circuit
7.2 WHAT WE EAT
affect
A. Brain Chemisty
B. Reward System
substances can
1. Inhibit Dopamine
type drugs
1a. Caffine
1b. Nicotine
1c. Alcohol
1d. Marijuana
1e. Cocaine
2. Short Circuit Serotonin
type drugs
2a. LSD
2b. Psilocybin Mushrooms
2c. DMT
2d. Ayahuasca
C. Our TM
which leads to a
1. Natural Experience
by
4.OUR PERCEPTION
processed by
4.1 THE RETINAS
structure
A. Lateral Inhabition
B. Mach Bands
C. Nueral Recovery
D. Binocular Recovery
4.2 THE VALUE OF ATTENTION
is
A. The Flow of Consciousness
4.3 COGNITIVE ORIENTATION
4.4 TRANSCENDENTAL MEDITATION
changes
1. Our Reality
by
3. OUR SLEEP
which is determined by
3.1 SLEEP PRESSURE & CIRCADIAN RHYTHMS
which is an
3.2 ACTIVE PROCESSES
restore
A. Energy Molecules
provides
B. Synaptic Housekeeping
prepares
1. Brain for Activity
rids
2. Sleep Dirt
leads to
3. Structured Forgetting
which brings
3.3 DEEP REST
Rest and Activity are Steps to Progress
ensures
A. Mind are Clear
B. Emotions are Positive
are in
3.4 STAGES
include
A. Alpha Dropout
slows
1. PFC & Thalamus decreasing Bloodflow
2. LC & Ralphe
B. Sleep Spindle & K-Complex
C. 20-50% Delta & 50% Delta
D. Dreaming
consist of
1. REM-on Cells Turn on Max
2. Structured Forgetting
3. PFC at its lowest flow
4. Ralphe and LC stop
determines
3.5 FUNCTIONING
along with
A. Restful Alertness
is gained
1. During TM
by releasing
a. Stress and Anxiety
leading to
b. Deeper Sleep
by
2. EVOLVING THE BRAIN
is shaped by
2.1 EXPERIENCES
are developed by
A. Attention Grows Awareness
B. Changes Through TM
C. Rewiring the Brain
with
Focus
Effort
Effortlessness
Determination
2.2 GREY MATTER
processes
A. Cell Body (energy)
B. Dendrites (Input)
C. Axons (output)
2.3 WHITE MATTER
communicates
A. Astrocytes (structure)
B. Myelin (flow)
2.4 CHANGES OVER TIME
by sculpting
A. Biologically
The nature of life is to grow
by
1. Grey Matter
by
a. Synaptic Connections first 3 yrs
b. All Possibilities 3 to 7 yrs
and
1. Grey Matter is 2x as thick
c. Pruning 10-18 yrs
2. White Matter
by
a. Gaining Fatty Layer by age 3
b. Creative Play 3-7 yrs
c. Myelination syncs brain 7-10 yrs
Myelination completes at 25 yrs
by its own level
B. Physiology
by allowing
C. Allowing Higher States of Consciousness
by
1.OUR EXPERIENCES
MVS teaches us
1.1 A NEW PARADIGM
within
A. Human Awareness
B. Pure Consciousness
C. Brain Functioning
D. Shifting Paradigms Changes Inner Being
1.2 TO RECOGNIZE PARADIGMS
"Sun/Reflector" Analogy
determine
A. Meaning Making
B. Low Road Effects
C. Paradigm Blidness
1.3UNLEARN RACISM
Knowledge is Structured in Consciousness
by understanding
A. Workshops are Not Enough
through
1. Helms "6 Stages"
B. It Heals the "Cancer"
embedded by
1. Racism
2. Implicit Bias
3. Racial Identity
December 21, 2022
Professor Travis/P. Hodak
PH 101
Dohundu Hertzock