Depression is a common mental illness

Symptoms of depression include persistent sadness, hopelessness, anxiety, and more

biological factors

psychological factors

social environmental factors

Persistent sadness, despair, anxiety, etc.

Affect daily life and work

doctor interview

psychological assessment

Physiological examination

antidepressants

anti-anxiety medications

cognitive behavioral therapy

psychological support

maintain a good routine

maintain a healthy diet

engage in appropriate exercise

Mainly manifested by persistent low mood, loss of interest, loss of energy, etc.

May be accompanied by symptoms such as insomnia, loss of appetite, weight loss, etc.

Diagnosis based on symptom duration, severity, etc.

Requires evaluation and diagnosis by a professional physician

People with a family history of depression are more likely to develop the disease

Life stress, interpersonal relationships, traumatic events, etc. may induce depression

Personality traits such as introversion, low self-esteem, and perfectionism may increase the risk of disease

Antidepressants are the mainstay of treatment for depression

You need to take it on time and in the right amount as directed by your doctor.

Cognitive behavioral therapy, psychodynamic therapy, etc. can help patients change negative thinking patterns

Need guidance from a professional psychologist

Maintaining good work and rest habits, doing moderate exercise, cultivating hobbies, etc. can help improve depression symptoms

Understand the symptoms and dangers of depression and seek professional help promptly

Develop a positive and optimistic attitude and learn to cope with stress and setbacks

Maintain good communication and interaction with family and friends to obtain emotional support.