6.30-7.30

7.30-8.00

Morning is the best time for memory. You can try some things about memory.

8.00-9.40

9.40-10.00

10.00-11.40

In the morning, you can calm down and study something. You can try science. Think more about the calculation of the topic.

11.40-12.00

12.00-12.40

12.50-13.35

At noon, you are quite tired and it is difficult to think. You can have some entertainment and play some quiet piano music. Do some eye exercises.

1.30-2.00

2.00-3.35

3.55-5.30

5.30-6.20

You can think more about thinking things in the afternoon, think about difficult things, echo your thoughts in the morning, and do a simple review

6.20-7.05

7.05-7.55

8.05-8.50

8.55-9.40

Contemporary college students are more active in thinking at night, with more ideas and clearer ideas. They can write something to meditate, or try to write and create, and organize their notes.

9.45-11.00

11.00-11.20

I have more ideas in the evening. After experiencing what I have seen and heard throughout the day, I can summarize some of my own thoughts.

Seven hours (night) 40min (day) = eight hours