MindMap Gallery CBT consultation program for teenagers who are tired of studying
A mind map of the CBT consultation plan for teenagers who are tired of studying, which is divided into how to determine the working principle of tired of studying, working principles, work goals and work plans, and consultation techniques for common tired of studying.
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This is a mind map about bacteria, and its main contents include: overview, morphology, types, structure, reproduction, distribution, application, and expansion. The summary is comprehensive and meticulous, suitable as review materials.
This is a mind map about plant asexual reproduction, and its main contents include: concept, spore reproduction, vegetative reproduction, tissue culture, and buds. The summary is comprehensive and meticulous, suitable as review materials.
This is a mind map about the reproductive development of animals, and its main contents include: insects, frogs, birds, sexual reproduction, and asexual reproduction. The summary is comprehensive and meticulous, suitable as review materials.
Counseling program (CBT) for teenagers who are tired of studying
How to determine study weariness
Performance
Refusing to go to school and always being late
Having difficulty in learning or being unable to do a certain subject
The behavior lasts for at least two weeks or is short-lived but seriously affects the daily functioning of the family
type
Avoid negative emotional school stimulation
Avoid distressing social or evaluative situations
To attract the attention of important others
To gain benefits outside of school
How Study Abuse Behavior Works
Work goals and work plans
initial interview
Evaluate
What are the behavioral problems?
What keeps children from going to school?
Develop work plan
Build a working alliance
Determine specific work plan
Introduce working principles and working rules (confidentiality, frequency, etc.)
scale
negative emotion self-report questionnaire
Children's Depression Scale
Children's Anxiety Manifestation Scale
Children's Fear Questionnaire
daily life stressor scale
Children's Social Anxiety Scale
Youth self-assessment
family environment scale
Work goals and plans for different types of study weariness
Provokes negative emotions at school
Goal: Change avoidance behavior, rebuild coping styles, and take the initiative to go to school
plan:
Create a stimulus anxiety and avoidance scale
Teaching body control techniques to reduce negative emotions
Step-by-step systematic desensitization to stimuli on the anxiety and avoidance scale
Gradually bring children back to school
Teach children to cope with temporary negative emotions through self-reinforcement
technology:
Psychoeducation
relaxation training
Systemic desensitization
self-reinforcement
Practical operation:
Time 1: Learn relaxation training and understand the principle of the problem (cognitive triangle)
Time 2: Learning system desensitization
Times 3-7: Review the progress of systematic desensitization and solve problems encountered (on-site desensitization is more effective than imagined desensitization)
Avoid distressing social or evaluative situations
technology:
Psychoeducation
body control exercises
cognitive restructuring
progressive exposure
self-reinforcement
To obtain substantial benefits outside of school
Target audience: parents and children, parent-led
Target:
Provide better solutions for family members
Reduce conflict
promote school attendance
Main technique:
emergency protocol
communication skills training
Escort children to school and monitor their learning at school
Peer rejection skills training
Attract significant others' attention
Target audience: Parents (occasionally children)
Work goal: Shifting parental attention from non-schooling to school performance. Switch from child control to parent control
Main technique:
Fix parent orders
Establish a regular daily routine
Reward the behavior of going to school and punish the behavior of not going to school
Reduce excessive reaffirmation-seeking behavior
Forcing children to attend school under certain conditions
Consulting techniques for common learning-weary behaviors
relaxation training
muscle relaxation
Breathe and relax
Intention to relax
music to relax
Systemic desensitization
Set anxiety rating scale
strengthen
self-reinforcement, social reinforcement
Positive reinforcement, negative reinforcement
Material strengthening, spiritual strengthening
Continuous reinforcement, intermittent reinforcement
differential reinforcement
cognitive restructuring
Verify
other possibilities
decatastrophizing
Pie chart (for dividing responsibilities)
continuum
Fix parental commands
No bargaining allowed
Orders should be specific and actionable