Routine examinations such as blood pressure and blood sugar

Examination of important organs such as lungs and heart function

Bone density, vision, hearing and other special examinations

vaccination

Chronic disease management and medication use

Lifestyle adjustments such as exercise and diet

Walking, Tai Chi, yoga and other suitable activities

Health lectures, fitness guidance and other health activities

Nutritional balance

Control calorie and salt intake

Eat more fruits and vegetables

Regular schedule

stay happy

Moderately relax stress

Anti-slip and anti-fall measures

Safe electrical use

Keep personal interests

Participate in community activities

Stay in touch with family and friends

Children’s companionship and consideration

Communication and support with your partner

Self-care ability development

Complete daily tasks yourself as much as possible

Not be discriminated against or ignored

Safeguard rights and safeguard legitimate rights and interests

Participate in community senior activities

Join seniors clubs, volunteer and more

Enrich your own wisdom and cultural level

Satisfy spiritual needs

Participate in sect activities and rituals

Seek solace and solace

Care and companionship of children and grandchildren

Spend important holidays and anniversaries together

Engage with old friends and community neighbors

Compassion and support from friends and family

Release and solution of psychological problems

Mental health support services for older adults.