The conclusion of Ebbinghaus's memory forgetting curve

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Edited at 2021-09-20 03:11:01

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The conclusion of Ebbinghaus's memory forgetting curve

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The conclusion of Ebbinghaus's memory forgetting curve

The Ebbinghaus memory forgetting curve was proposed by psychologist Ebbinghaus at the end of the 19th century to describe the law of human memory forgetting.

The conclusion of Ebbinghaus's memory forgetting curve is that after people learn new knowledge, their memory retention will gradually weaken over time.

Example: Suppose we can remember 100% of the content on the first day after learning a certain knowledge point.

Example: The next day, we can only remember about 50% of what we learned previously.

Example: On the third day, I can only remember about 30% of what I learned in the first two days.

Example: On the fourth day, I can only remember about 20% of what I learned in the first three days.

Example: On the third day, I can only remember about 30% of what I learned in the first two days.

Example: The next day, we can only remember about 50% of what we learned previously.

Example: The conclusion of this forgetting curve shows that review and consolidation after learning is crucial to maintain long-term memory of what has been learned.

In order to better cope with the forgetting curve, a series of memory enhancement methods have been proposed.

Example: One of the most common methods is to deepen memory through constant review and review.

Example: For example, when you learn a new word, you can consolidate your memory by reciting and applying it repeatedly.

Example: Exercises like this can help you extend word memory for a longer period of time on the memory curve.

Example: In addition, using memory techniques and association methods are also effective ways to strengthen memory.

Example: By connecting new knowledge to existing knowledge, it helps us remember and understand better.

Example: In addition, reasonable time planning and study strategies can also improve memory results.

Example: Reasonably allocating learning tasks to different time periods can avoid fatigue and boredom.

Example: Also, setting aside time for rest and relaxation is an important factor in improving memory performance.

Example: Adopt a deep learning mindset to focus on learning and separate it from other tasks.

Example: This will help improve concentration and thus better retention of what you learn.

These strategies and methods can help people make better use of the conclusions of the Ebbinghaus memory forgetting curve and improve their learning and memory effects.