The application of forgetting and borrowing learning method

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Edited at 2022-09-08 23:26:37

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The application of forgetting and borrowing learning method

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Outline

The application of forgetting and borrowing learning method

What is the forget-borrow learning method?

The forgetting and borrowing learning method refers to a learning strategy that can better consolidate and strengthen memory when learning again by forgetting part of the content intentionally or unintentionally during learning.

The principle of forgetting and borrowing learning method

The forgetting and borrowing learning method is based on the principle of the "memory forgetting curve", which shows that after learning, forgetting will gradually accelerate over time, and through appropriate review, the forgetting process can be delayed.

How to apply the forget-borrow learning method

Set learning goals and periodic review plans

Set clear learning goals, break down the learning content into different stages, and develop a corresponding review plan.

Deliberately forget

In the learning process, intentionally forgetting part of the content can be achieved by adjusting your attention and way of thinking. This helps improve understanding and retention of learning content.

Review multiple times

The key to using the forget-borrow learning method is to review multiple times. According to the memory forgetting curve, arrange the review time reasonably. Each review can strengthen the memory and delay forgetting.

spaced review

Spaced review is one of the important strategies of the forget-and-borrow learning method. By reviewing at different intervals, you can improve the effectiveness and durability of your memory.

Active learning and reflection

During the review process, engage in active learning, actively think about and review what you have learned, and deepen your understanding of knowledge and consolidate your memory through question answering, discussion, or summary.

Combining multiple learning methods

Combining multiple learning methods, such as reading, writing, explaining, demonstrating, etc., through the participation of multiple senses, the learning effect and memory intensity are improved.

Application scenarios of forgetting and borrowing learning method

When learning new knowledge

When learning new knowledge, using the forgetting and borrowing learning method can deepen the understanding of knowledge, improve memory effects, and better grasp the content learned.

When reviewing for exams

In the preparation stage, through the application of the forgetting and borrowing learning method, the memory consolidation and review effects can be strengthened, and the test scores and coping abilities can be improved.

When mastering skills

When learning and mastering skills, using the forgetting and borrowing learning method can help deepen the understanding and memory of skills, and improve the proficiency and application ability of skills.