MindMap Gallery best farewell
What should people do when independent, self-help lives can no longer be maintained? What should you talk to your doctor about as you near the end of your life? How to gracefully cross the end of life? Regarding these issues, most people lack clear ideas and simply leave their destiny to the control of medicine, technology and strangers. Atul Gawande, a doctor who has influenced the world, combines his years of experience as a surgeon with fluent writing to tell sad and thought-provoking stories, a sober and in-depth exploration of what it means to grow old in the 21st century.
Edited at 2024-11-03 21:03:07Rumi: 10 dimensiones del despertar espiritual. Cuando dejes de buscarte, encontrarás todo el universo porque lo que estás buscando también te está buscando. Cualquier cosa que haga perseverar todos los días puede abrir una puerta a las profundidades de su espíritu. En silencio, me metí en el reino secreto, y disfruté todo para observar la magia que me rodea y no hice ningún ruido. ¿Por qué te gusta gatear cuando naces con alas? El alma tiene sus propios oídos y puede escuchar cosas que la mente no puede entender. Busque hacia adentro para la respuesta a todo, todo en el universo está en ti. Los amantes no terminan reuniéndose en algún lugar, y no hay separación en este mundo. Una herida es donde la luz entra en tu corazón.
¡La insuficiencia cardíaca crónica no es solo un problema de la velocidad de la frecuencia cardíaca! Es causado por la disminución de la contracción miocárdica y la función diastólica, lo que conduce al gasto cardíaco insuficiente, lo que a su vez causa congestión en la circulación pulmonar y la congestión en la circulación sistémica. Desde causas, inducción a mecanismos de compensación, los procesos fisiopatológicos de insuficiencia cardíaca son complejos y diversos. Al controlar el edema, reducir el frente y la poscarga del corazón, mejorar la función de comodidad cardíaca y prevenir y tratar causas básicas, podemos responder efectivamente a este desafío. Solo al comprender los mecanismos y las manifestaciones clínicas de la insuficiencia cardíaca y el dominio de las estrategias de prevención y tratamiento podemos proteger mejor la salud del corazón.
La lesión por isquemia-reperfusión es un fenómeno que la función celular y los trastornos metabólicos y el daño estructural empeorarán después de que los órganos o tejidos restauren el suministro de sangre. Sus principales mecanismos incluyen una mayor generación de radicales libres, sobrecarga de calcio y el papel de los leucocitos microvasculares y. El corazón y el cerebro son órganos dañados comunes, manifestados como cambios en el metabolismo del miocardio y los cambios ultraestructurales, disminución de la función cardíaca, etc. Las medidas de prevención y control incluyen eliminar los radicales libres, reducir la sobrecarga de calcio, mejorar el metabolismo y controlar las condiciones de reperfusión, como baja sodio, baja temperatura, baja presión, etc. Comprender estos mecanismos puede ayudar a desarrollar opciones de tratamiento efectivas y aliviar las lesiones isquémicas.
Rumi: 10 dimensiones del despertar espiritual. Cuando dejes de buscarte, encontrarás todo el universo porque lo que estás buscando también te está buscando. Cualquier cosa que haga perseverar todos los días puede abrir una puerta a las profundidades de su espíritu. En silencio, me metí en el reino secreto, y disfruté todo para observar la magia que me rodea y no hice ningún ruido. ¿Por qué te gusta gatear cuando naces con alas? El alma tiene sus propios oídos y puede escuchar cosas que la mente no puede entender. Busque hacia adentro para la respuesta a todo, todo en el universo está en ti. Los amantes no terminan reuniéndose en algún lugar, y no hay separación en este mundo. Una herida es donde la luz entra en tu corazón.
¡La insuficiencia cardíaca crónica no es solo un problema de la velocidad de la frecuencia cardíaca! Es causado por la disminución de la contracción miocárdica y la función diastólica, lo que conduce al gasto cardíaco insuficiente, lo que a su vez causa congestión en la circulación pulmonar y la congestión en la circulación sistémica. Desde causas, inducción a mecanismos de compensación, los procesos fisiopatológicos de insuficiencia cardíaca son complejos y diversos. Al controlar el edema, reducir el frente y la poscarga del corazón, mejorar la función de comodidad cardíaca y prevenir y tratar causas básicas, podemos responder efectivamente a este desafío. Solo al comprender los mecanismos y las manifestaciones clínicas de la insuficiencia cardíaca y el dominio de las estrategias de prevención y tratamiento podemos proteger mejor la salud del corazón.
La lesión por isquemia-reperfusión es un fenómeno que la función celular y los trastornos metabólicos y el daño estructural empeorarán después de que los órganos o tejidos restauren el suministro de sangre. Sus principales mecanismos incluyen una mayor generación de radicales libres, sobrecarga de calcio y el papel de los leucocitos microvasculares y. El corazón y el cerebro son órganos dañados comunes, manifestados como cambios en el metabolismo del miocardio y los cambios ultraestructurales, disminución de la función cardíaca, etc. Las medidas de prevención y control incluyen eliminar los radicales libres, reducir la sobrecarga de calcio, mejorar el metabolismo y controlar las condiciones de reperfusión, como baja sodio, baja temperatura, baja presión, etc. Comprender estos mecanismos puede ayudar a desarrollar opciones de tratamiento efectivas y aliviar las lesiones isquémicas.
best farewell
Book excerpt 5
08 Courage The best farewell
extract
What is courage?
Courage is the power of knowing what to fear or hope for, while wisdom is the power of prudence.
In old age and illness, people need at least two kinds of courage. The first kind of courage is the courage to face the fact that we are mortal—the courage to ask what we really should fear and what we can hope for. This kind of courage is hard enough, and there are plenty of reasons to shy away from it. But even more daunting is the second kind of courage—the courage to act on the facts we discover.
1. Choices are more complex than risk calculations
Chapter Summary: The End of Jewel Douglass.
extract
What are her greatest fears and concerns? What are her most important goals? What exchanges is she willing to make, and what exchanges is she not willing to make?
People seem to have two different selves: the experiencing self endures every moment of experience equally, while the remembering self puts almost all the weight of judgment on two moments afterwards, the worst moment and the last moment.
For humans, life is meaningful because it is a story. A story has a sense of wholeness, and its arc depends on those meaningful moments, those moments when something important happens. Evaluating people's levels of pleasure and pain moment by moment ignores this fundamental aspect of human existence. A life that appears happy on the surface may be empty, and a life that appears difficult may be dedicated to a great cause.
Palliative surgery. This surgery, regardless of its inherent destructiveness and risks, the overriding priority was to only take steps that were likely to make her feel immediately comfortable.
2. A good death is not a good death but a good life to the end.
Chapter introduction: Peg Batchelder, daughter Hunter’s piano teacher.
extract
Our most brutal failure in treating the sick and elderly is failing to recognize that they have priorities other than safety and longevity; that the opportunity to construct a personal story is fundamental to sustaining meaning in life; In this way, we have the opportunity to reshape our aged care institutions, our culture, and our conversations.
The goal of hospice services, at least in theory, is to give people the best possible time, even if that best is what they define.
3. The last conversation with my father
Chapter summary: The end of his father's story.
Excerpt: Endings are not just important to the dead, but perhaps even more important to those left behind
Chapter Comment: In this chapter, Jewell Douglas, daughter Hunter’s piano teacher Peg Batchelder, and the author’s father all met their end. Faced with such a result, they were powerless, but in the last period, all their demands were met. This should be the perfect ending.
Epilogue: Three glasses of Ganges water. Thinking about death is to live better.
Author summary
This book tells the story of mankind's struggle against its own biological constraints and against the limitations set by genes, cells, flesh and bones. Medical science gives us extraordinary power to defy limitations, and the potential value of this power is at the heart of what motivated me to become a doctor. But because those in the medical field are unwilling to admit that this power is and always will be limited, I see time and time again that we cause harm to our patients.
We have been getting it wrong about what exactly the mission of medical workers is. We think our job is to ensure health and survival, but there should be a bigger purpose - our job is to help people be happy. Happiness is about the reason one wishes to live.
Excerpt: Part of my father’s way of dealing with limitations was to view them without illusions. Although his circumstances sometimes made him sad, he never pretended they were better than they really were—he didn't sugarcoat them. He has always understood the brevity of life and the insignificance of the individual in the world. But he also sees himself as a link in the historical chain. Floating in this turbulent river of history, I couldn't help but feel the hands of countless generations intertwined through time. By bringing us here, my father helps us understand that he is part of a story that stretches back thousands of years—and so are we.
Book excerpt 4
06 Let go When to work hard to heal and when to give up treatment
extract
Changing the lives of older people for the better as their abilities decline, whether due to age or poor health, often requires being wary of the idea that medical intervention is necessary and resisting the urge to intervene, fix, and control.
When should we strive to heal, and when should we abandon treatment?
1. What to do when the deadline comes
Chapter introduction: Which one comes first, the accident or tomorrow? Sara Monopoli's story.
extract
Seriously ill patients have other priorities besides simply prolonging their lives. The survey found that their main concerns included avoiding pain, strengthening connections with family and friends, being conscious, not being a burden to others, and achieving a sense of wholeness in their lives. Our technical health care system is completely inadequate to meet these needs, and the cost of this mistake is far more than can be measured in dollars. The question, therefore, is not how we can afford this system, but how we can build a system that helps people realize their most important aspirations at the end of their lives.
In the past, when death was more sudden, we didn't have to think about it. Today, rapid, catastrophic illness is the exception.
Over the past few decades, medical science has made centuries of experience, tradition, and language about death obsolete and created a new difficulty for humans: how to die.
2. Hospice care is not about doing nothing
Chapter Summary: Hospice Services for Leigh Cox and Dave Galloway.
extract
The difference between standard medical care and hospice care is not a difference between treatment and inaction, but a difference in priorities. The goal of general medical care is to prolong life. To have a chance at future time, right now, we have to sacrifice your quality of life - through surgery, chemotherapy, and sending you to the intensive care unit.
Hospice, on the other hand, allows nurses, doctors, chaplains, and social workers to help people with life-threatening illnesses live the fullest possible lives in the here and now—much like the way nursing home reformers deployed staff to help the severely disabled. In the case of a terminal illness, that means focusing on relieving pain and discomfort, or trying to stay sane, or occasionally being able to go out with family—rather than focusing on the length of Cox's life.
Hospice services attempt to provide a new paradigm in how to die. While not everyone accepts its claims, those who do are demonstrating an art of death for our times. Doing so represents a fight—not just against pain, but against the seemingly unstoppable momentum of medical treatment.
3. 100 treatments may not necessarily lead to any one being effective
Chapter Introduction: The Treatment of Sara Monopoli.
extract
You would think that doctors would be well prepared to handle difficult situations here, but at least two issues stand in the way. First, our own perspectives may be unrealistic.
Second, we often avoid even saying these estimates. The study found that while doctors generally tell patients when a cancer is untreatable, most are reluctant to make a specific prediction even when pressed.
“I think it is too popular to equate accepting death with having inner dignity,” he wrote in a 1985 article. “Of course, I agree with the biblical book of Ecclesiastes when it says, ‘In life, There is a time to die' - when I live to the end, I hope To be able to face the end of my life with equanimity, and in a way of my own choosing. Mostly, however, I prefer the more combative view that death is the ultimate enemy - and I feel that those who are against the light. He who extinguishes his anger has nothing to blame.”
4. Trying our best to treat may not be the most correct approach
Chapter Introduction: Therapeutics and Palliative Care and Hospice
extract
When we cannot accurately know how much time is left, when we imagine that we have much more time than we have now, every impulse we have is to fight, so when we die, there will be chemotherapy left in our veins. Medications, a tube in his throat, and new stitches in his flesh.
●If your heart stopped, would you like CPR?
●Are you willing to take aggressive treatments such as intubation and mechanical ventilation?
●Are you willing to use antibiotics?
●If you cannot eat on your own, are you willing to take nasogastric feeding or intravenous nutrition?
5. The words of end-of-life discussion experts
Chapter introduction: Palliative care; the task of medicine and the responsibility of doctors.
extract
Most doctors believe that the main purpose of discussing a terminal illness is to decide what the patient wants—whether he wants chemotherapy, whether he wants cardiac resuscitation, whether he wants hospice services. We focus on presenting facts and options. But, Bullock said, that's wrong.
“The main thing is to help people cope with all kinds of anxieties that are coming their way – anxiety about death, anxiety about pain, anxiety about loved ones, anxiety about money,” she explains. “People have a lot of worries and Real fear. “One conversation can’t cover it all. Accepting one's own mortality and gaining a clear understanding of medicine's limitations and possibilities is a process, not an epiphany.
Bullock lists the questions she likes to ask patients before they make a decision: What do they think the prognosis will be? What worries do they have about the future? What trade-offs are they willing to make? If their health deteriorates, how do they want to use their remaining time? If they can't make the decision themselves, who do they want to make the decision?
6. From medical treatment to care, from despair to relief
Chapter Introduction: Sara Monopoli’s Finale
Chapter Comments: The author writes extensively about the last period of Sara Monopoli's life, and then explores the relationship between anti-disease therapy, palliative care, and hospice services. There may be times when it is better to forego treatment.
07 Difficult Conversations: Building consensus for the end of life
extract
Studies have revealed that in line with economic development, a country's medical development will go through three stages: In the first stage, the country is extremely poor, and most people die at home because they cannot get professional diagnosis and treatment.
In the second stage, as the country's economy develops and people's income levels increase, more resources make medical care more widely available. When they get sick, people turn to the health care system. At the end of their lives, they often die in a hospital rather than at home.
In the third stage, the country's income has climbed to the highest level. Even if they suffer from disease, people are able to care about the quality of their lives, and the proportion of people dying at home has increased again.
1. Choose a doctor you can trust
Chapter Summary: His father and his father's neurosurgeon.
Excerpt: He was a few centimeters taller than my parents, but he made sure to stay eye-level with them. He moved his chair away from the computer and sat upright in front of them. When my father asked questions, he didn't twitch, fidget, or even react.
2. Three types of doctor-patient relationships: parental type, information type, and explanation type.
Chapter Summary: The Story of Jewel Douglas.
extract
"Paternalistic" - We are medical authorities whose purpose is to ensure that the patient receives what we believe is the best treatment for him.
“Informative” – we tell the patient the facts and figures, and let the patient decide everything else.
“Explanatory” (shared decision-making model) – In this relationship, the doctor’s role is to help the patient determine what they want.
At some point, doctors need to help patients weigh their larger goals, even question them, and get them to rethink their ill-conceived priorities and beliefs. Not only is this the right approach, it's necessary.
What people seek first is the meaning behind the information, not the information itself. The best way to convey meaning, he said, is to tell people what the message means to you.
3. Understand the limitations of personal life
Chapter summary: His father’s spinal surgery.
Excerpt: This is what it means to have autonomy - you can't control the circumstances of your life, but being the author of your own life means taking control of how you want to respond.
4. Doing less helps
Chapter Introduction (Excerpt): The only mistake clinicians fear is doing too little. Most doctors don't understand that the same terrible mistake can be made in the other direction—that doing too much can be just as devastating to a life.
5. How to start difficult conversations
Chapter Introduction: Home Hospice Services.
extract
“Hospice is palliative care, providing care that helps patients deal with these difficulties,” she said. She went through the services that Medicare would pay for my father. He will have a palliative care doctor to help him adjust medications and other treatments to reduce his vomiting, pain and other symptoms as much as possible; he will have home visits from nurses and 24 hours a day emergency telephone nursing support. He has 14 hours a week of home health aide services, including help with bathing, dressing, cleaning the house — any non-medical tasks. There is also a social worker and spiritual counselor available for him. He will get the medical equipment he needs and can "cancel" (stop hospice services) at any time.
"Live your best today instead of sacrificing the present for the future."
Chapter Comment: His father met with many doctors due to tumors on his body. The condition of his body changed in different ways due to different doctors, and he finally chose hospice services. Faced with a certain outcome, perhaps all we can do is respect the opinions of the parties involved and reach a consensus at the end of life.
Book excerpt 3
04 Help adjusting to the transition from home to nursing home life
Excerpt: You'd think people would rebel, set fire to the sanatorium and burn it to the ground. But we don’t do this because we can’t imagine any better alternative when we are old, fragile, and unable to live without help.
1. When can you consider visiting a nursing home?
Chapter Introduction: Aging Parents and Children
Excerpt: With tears in her eyes, Shelly told Lou that she couldn't provide the care he needed - not emotionally nor financially. He hesitantly agreed that she would take him somewhere. Once aging leads to debilitation, it seems that no one can live happily.
2. The old man’s desire: a lockable door
Chapter Introduction: The birth and concept of assisted living facilities: Karen Brown Wilson
extract
The key word in her mind is "home". Home is the only place that dominates your priorities. At home, you can decide how to organize your time, how to share space, and how to take care of your belongings.
Karen Brown Wilson wanted to create a place for people like Lou Sanders to live freely and autonomously, no matter how poor their physical condition.
In 1983, a new "assisted living center" designed for seniors called Park Place opened in Portland.
The goal of "assisted living" is that no one has to feel institutionalized.
3. Is there an “elderly home” that truly feels like home?
Chapter Introduction: Abraham Maslow’s Hierarchy of Human Needs; Laura Carstensen’s Socioemotional Choice Theory; The Degeneration of Assisted Living Facilities.
extract
At the heart of Wilson's work is an attempt to solve a seemingly simple puzzle: What makes life worth living when we are old, frail, and unable to care for ourselves?
People do not become unhappy at all, but rather become happier as they age. They are less anxious, depressed, and angry than when they were younger.
Life is a skill. The peace and wisdom of old age are achieved over the course of time.
4. How to balance the protection of goodwill and the dignity of self-reliance
Chapter Summary: The Life of Lou Sanders; The Failure of Assisted Living Facility.
extract
Wilson said a colleague once told her: "We want autonomy for ourselves, but we want safety for the people we love."
Without people like my grandfather to fall back on, our seniors live a controlled, supervised, institutionalized life. It was medicine's solution to an incurable problem, a life that was safe but devoid of the content they cared about.
Chapter Comment: Faced with aging parents, the changes in children’s lives. The birth and failure of assisted living. We need better strategies to face the future of life.
05 Better Life Fighting Three Plagues in Nursing Homes
1. Crazy plan in a desperate sanatorium
Chapter introduction: Bill Thomas, medical director of Chase Nursing Home.
extract
He gradually realized that the missing element of this sanatorium was life itself, and he decided to try to inject some vitality into it.
his past behavior
Two images - sales genius and stubborn person who resists the teacher
"I'm a local guy," he said.
He was committed to the homesteading philosophy—total self-reliance. He said he was a doctor, but also a farmer.
2. A revolution initiated by two dogs, four cats, and 100 birds
Chapter Introduction: "Eden's Choice" by Bill Thomas
extract
Thomas explained the thinking behind his proposal. The goal, he said, is to combat what he calls the three plagues of nursing homes: boredom, loneliness and helplessness. To conquer these three plagues, the sanatorium needs some life. They're putting plants in every room; they're pulling out lawns to create vegetable gardens and flower gardens; they're bringing in animals.
In response to boredom, organisms will show spontaneity; in response to loneliness, organisms can provide companionship; in response to feelings of helplessness, organisms will provide opportunities to take care of other lives.
It is easier to measure how much people have become less dependent on drugs and how much longer they live, but it is much harder to measure the sense of value people get from their lives.
3. To repair your health, you also need to nourish your soul.
Chapter Introduction: Josiah Royce’s Loyalty and the Psychologist’s “Transcendence”
extract
Royce wanted to understand: Why is it that mere existence, merely living with shelter, food, and safety, is empty and meaningless to us? What else do we need to feel that life is valuable?
The answer, he thinks, is: we all seek a reason beyond ourselves. To him, this is an intrinsic human need. The reason can be big (family, country, principles) or small (a construction project, taking care of a pet). What’s important is that in giving value to this cause, seeing it as something worth dying for, we give meaning to our lives.
The only way to make death not meaningless is to see yourself as part of something larger: family, community, society.
The problem with medicine and the institutions it creates to care for the sick and the elderly is not that they have a wrong idea of what makes life meaningful, but that they have no idea at all. Medicine has a narrow focus. Medical professionals focus on repairing health, not nourishing the soul.
4. The best thing in life is being able to go to the toilet by yourself
Chapter Introduction: What are the basic elements needed for a happy old age? (Original text) Newbridge and the Land of Peter Sanborn.
extract
Bill Thomas wants to rebuild nursing homes, and Karen Wilson wants to eliminate them entirely and replace them with assisted living facilities. But they pursue the same idea: to help independent people maintain the value of their existence.
Making life meaningful in old age is a new way of thinking. So it takes more imagination and creativity than just making the elderly safe.
What is autonomy?
Autonomy is freedom of movement—living completely independently, free from coercion and restriction.
The value of autonomy... lies in the responsibility it creates: autonomy makes each of us responsible for shaping our own lives according to some coherent and unique sense of personality, beliefs, and interests. It allows us to live our own lives rather than being driven by them, so that each of us can become who he or she is, within the limits of the rights framework. —The late, great philosopher Ronald Dworkin.
We are finally entering an era in which more and more people realize that their job is not to limit people's choices in the name of safety, but to expand them in the name of living a worthwhile life.
5. Overcome the boredom and helplessness of old age
Chapter Introduction: Lou Sanders and Leonard Florence Living Center (Green House)
Excerpt: The fear of illness and old age is not only the fear of being forced to endure losses, but also the fear of loneliness. When people realize that life is limited, they no longer ask for too much. They no longer seek more wealth, they no longer seek more power. They ask only that, where possible, they be allowed to retain the right to shape the story of their lives in the world—to make choices according to their own priorities, to maintain connections with others.
Chapter Commentary: In addition to health and safety, people are beginning to provide more things for the elderly to help independent people maintain the value of existence.
Basic information
Recommendation index: 🌟🌟🌟🌟🌟
Author: [US] Ge Wende
Translator: Peng Xiaohua
Publisher: Zhejiang People's Publishing House
Type: Social Science
Book excerpt 1
Preface: An Ordinary Doctor Maybe even thought he was wrong.
Chapter introduction: He elaborates on the story of "The Death of Ivan Ilyich" and Joseph Lazarov to express his views on medicine.
extract
How does an advanced animal that can age and die end its life? How has medicine changed the experience of death but not the game of death? What confusion arises from our notion of the finitude of life?
How to gracefully cross the end of life? In this regard, most people lack a clear idea and just leave their destiny to be controlled by medicine, technology and strangers.
01 Independence The price of living to 100 years old
1. Idyllic elderly life
Chapter Summary: The Life of My Grandfather Staram Govender.
extract
If you are unable to go to the toilet, eat, dress, bathe, have plastic surgery, get out of bed, leave your seat, or walk without the help of others (the so-called "eight major activities of daily living"), then it means that you lack basic self-care abilities.
If you can't shop, cook, clean your house, do your laundry, take your medications, make phone calls, travel alone, and handle your finances (the so-called "eight independent activities of daily living"), then you lack the ability to live safely on your own.
2. When you live a long time, problems arise.
Chapter Summary: How do we move from the life of Staram Gawand to the life of Alice Hobson? Changes in the lives of older adults.
extract
In contemporary society, the elderly and sick have gradually evolved from being supported by several generations to being supported by individuals alone, or assisted by medical and elderly care institutions. How does this happen? How do we move from Staram Gawande's life to Alice Hobson's?
1. It is the social aging structure itself that has changed.
2. Extended lifespan has changed the relationship between young and old.
3. Economic globalization has dramatically changed the living conditions of young people.
The development trajectory of history is very clear: once people have enough resources and opportunities to say goodbye to their traditional way of life, they will embrace the new life without hesitation.
Rather than losing traditional status and control, the elderly share new status and control. Modernization has not reduced the status of the elderly, but only that of the family.
3. When the independent and self-help life is no longer
Chapter Introduction (Excerpt): What should we do when (Alice’s) independent, self-help life can no longer be maintained?
Chapter Comment: The author describes the lives of two elders in his family to explain the changes in the lives of the elderly, and the price of living to be 100 years old will change accordingly. Finally, a question is raised, leading to the following.
Book excerpt 2
02 Collapse Accepting getting older
Excerpt: The advancement of modern medicine has brought about two revolutions: we have experienced a biological transformation in the life process, and we have also experienced a cultural transformation in how we understand this process.
1. How and why people age
Chapter Introduction: Failure of body organs. Authoritative research on the causes of aging in life.
extract
The story of aging in life is the story of the failure of the body’s organs.
The causes of aging are a hotly debated topic. The classic view is that aging is the result of random loss, while the latest view is that aging is orderly and genetically programmed.
"There is no single, universal mechanism for the aging process." - Felix Silverstone.
2. Elderly diseases that even doctors avoid
Chapter introduction: The reason why doctors avoid geriatric diseases.
Excerpt: Medical advances have extended our lifespans, resulting in what is known as the “rectangularization” of existence.
3. Feet are the real danger for the elderly
Chapter Introduction: The “wake-up call” sounded by Jane Gavriels and Alice’s fall
extract
Every year, 350,000 Americans suffer a hip fracture due to falls. 40% of them end up in a nursing home, and 20% never walk again.
A doctor's job is to maintain the patient's quality of life. ——Chief geriatrician Jürgen Brudau.
4. Acknowledge that only when you are older can you live naturally
Chapter Summary: Aging is our fate, and medical care can determine whether the path is steep or gentle. (Synthesis of original text)
extract
How much professional geriatric care can improve people's lives - Chad Bolt, geriatrician and principal investigator of the University of Minnesota study.
Geriatrics: It asks each of us to think about the incurable conditions in our lives—the inevitable aging we will face—in order to make the small changes necessary to reshape aging
At a time when the illusion of immortality is prevalent, geriatricians are asking us to acknowledge our own aging, which is an unfortunate move.
5. Later life of a geriatrician
Chapter introduction: Felix’s life with his wife Bella
extract
As a geriatrician, he strives to objectively document the changes he experiences. He found that his skin was dry, his sense of smell had deteriorated, his night vision was getting worse, he tired easily, and he was losing teeth.
What concerned him most was changes in the mind. “I don’t think as clearly as I used to,” he said. “I used to be able to read the New York Times in half an hour. Now it takes me an hour and a half.”
Bolt thinks we have time to adopt another strategy: He directs geriatricians to train all primary care doctors and nurses to care for the elderly, rather than providing care themselves. But even this is a tall order—97 percent of medical students do not take geriatrics courses, and the strategy requires the state to pay geriatricians to teach how to care for patients rather than provide care themselves.
Chapter Comment: The aging of geriatricians and ordinary people seems to be saying: It is time for everyone to accept aging, and it is time to prepare mentally for aging.
03 Dependence Are we ready for old age?
extract
Elderly people tell me that what they fear most is not death, but the conditions that precede it—loss of hearing, memory, best friends, and their own way of life.
As Felix said to me: “Old age is a continuous series of losses.”
1. Aging is a series of losses
Chapter summary: Felix loses Bella.
extract
"We get in each other's way," Felix said.
"I feel like I'm missing a part of my body, like I've been dismembered," he told me. His voice was hoarse and his eyes were red as he spoke. What he found particularly comforting, however, was this: She didn't suffer. During her final weeks, she lived peacefully at home, enjoying the warmth of their long love, rather than living in a nursing home as a lost, confused patient.
2. Leaving the home where you have lived for decades
Chapter introduction: Alice chooses life in Longward Senior Apartments.
Excerpt: It was an 11-kilometer drive from her former home on Greencastle Street to Longward Senior Living Apartments. Somewhere along the way, her life underwent fundamental changes that she didn't like but couldn't do anything about.
3. "Prisoners" "incarcerated" in the workhouse
Chapter introduction: life in the workhouse.
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A 1912 report from the Illinois Commission on Charities described one county almshouse: "It would be unseemly to house rats."
Over the course of Alice's life, older people in the industrialized world were able to escape the threat of this fate. Economic prosperity allowed even the poor to count on admission to nursing homes that provided three meals a day, professional health services, physiotherapy and bingo games, and they relieved the sufferings of frailty and old age for millions of people. Proper care and security became the norm to an extent that the "inmates" of the workhouse could not have imagined. However, most people still feel that as a place to spend the last part of their lives, nursing homes are scary, lonely and abominable. We need, we want more.
4. Sanatoriums that came into being
Chapter Summary: The Story of Harry Truman. And the changes of "old people's home" (almshouse - hospital - nursing home)
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In the United States, in the years after the Social Security Act was passed in 1935, the number of elderly people in workhouses remained high. States moved to close workhouses, but found they could not be closed.
Nursing homes were never created to help people face the dependency problems of old age, but to free up hospital beds.
Over time, regulations tightened, health and safety issues finally came to the table, and nursing homes were no longer fire-prone buildings. But the core problem remains – the places where half of us will spend more than a year of our lives were never really built for us.
5. When you are old, your requirements for life cannot just be safety.
Chapter Summary: Alice Hobson’s Finale
Excerpt: How to make life worthwhile when we are old and fragile and no longer have the ability to protect ourselves.
Chapter Commentary: As Felix said: "Old age is a series of continuous losses." And what should we do in the face of the fate of aging? What can we do? What more can we ask for?