MindMap Gallery The Psychology of Emotions in Life
This is a mind map about "The Psychology of Emotions in Life". The main contents include: Part 3: Moral Emotions - Using Moral Emotions to Create a Meaningful Life, Part 2: Positive Emotions - Using Positive Emotions Create a happy life, Part 1: Negative Emotions - Turn negative emotions into positive advantages.
Edited at 2024-12-16 19:20:30Find a streamlined guide created using EdrawMind, showcasing the Lemon 8 registration and login flow chart. This visual tool facilitates an effortless journey for American users to switch from TikTok to Lemon 8, making the transition both intuitive and rapid. Ideal for those looking for a user-centric route to Lemon 8's offerings, our flow chart demystifies the registration procedure and emphasizes crucial steps for a hassle-free login.
これは稲盛和夫に関するマインドマップです。私のこれまでの人生のすべての経験は、ビジネスの明確な目的と意味、強い意志、売上の最大化、業務の最小化、そして運営は強い意志に依存することを主な内容としています。
かんばんボードのデザインはシンプルかつ明確で、計画が一目で明確になります。毎日の進捗状況を簡単に記録し、月末に要約を作成して成長と成果を確認することができます。 実用性が高い:読書、早起き、運動など、さまざまなプランをカバーします。 操作簡単:シンプルなデザイン、便利な記録、いつでも進捗状況を確認できます。 明確な概要: 毎月の概要により、成長を明確に確認できます。 小さい まとめ、今月の振り返り掲示板、今月の習慣掲示板、今月のまとめ掲示板。
Find a streamlined guide created using EdrawMind, showcasing the Lemon 8 registration and login flow chart. This visual tool facilitates an effortless journey for American users to switch from TikTok to Lemon 8, making the transition both intuitive and rapid. Ideal for those looking for a user-centric route to Lemon 8's offerings, our flow chart demystifies the registration procedure and emphasizes crucial steps for a hassle-free login.
これは稲盛和夫に関するマインドマップです。私のこれまでの人生のすべての経験は、ビジネスの明確な目的と意味、強い意志、売上の最大化、業務の最小化、そして運営は強い意志に依存することを主な内容としています。
かんばんボードのデザインはシンプルかつ明確で、計画が一目で明確になります。毎日の進捗状況を簡単に記録し、月末に要約を作成して成長と成果を確認することができます。 実用性が高い:読書、早起き、運動など、さまざまなプランをカバーします。 操作簡単:シンプルなデザイン、便利な記録、いつでも進捗状況を確認できます。 明確な概要: 毎月の概要により、成長を明確に確認できます。 小さい まとめ、今月の振り返り掲示板、今月の習慣掲示板、今月のまとめ掲示板。
"The Psychology of Emotions in Life"
Part One: Negative Emotions - Turn Negative Emotions into Positive Advantages
Chapter 1: Anger (Part 1): Does anger have a positive meaning?
Be aware of anger and plan ahead. Anger also has positive meanings. 4 strategies to control anger.
Chapter 2: Anger (Part 2): How to express anger and manage relationships well?
Anger should not be suppressed. Differences in expression of anger between men and women. Anger and childhood trauma
Expressing anger normally is the way to love yourself. The "Five Steps" to Expressing Anger
Chapter 3: Inferiority Complex (Part 1): What is the root cause of the inferiority complex?
Does inferiority complex really exist? How to judge whether you have inferiority complex?
Understand two types of inferiority complex. The inferiority complex is the driving force for people to become excellent.
Chapter 4: Inferiority (Part 2): How to transcend inferiority?
Inferiority needs to be balanced with excellence. Face inferiority directly and accept yourself.
ABC theory, the key lies in B
Chapter 5: Anxiety: How to overcome the ever-present anxiety?
Everyone has experienced anxiety
Moderation and excess of anxiety How to relieve anxiety
Chapter 6: Loneliness: You can be alone, but you can’t be lonely
Learn to enjoy the charm of being alone. True loneliness is a negative emotion.
Why do people feel lonely? How to break out of complete loneliness
Chapter 7: Depression (Part 1): How close are we to depression?
Early detection of depression Depression is a lonely pain
what causes depression
Chapter 8: Depression (Part 2): Getting out of the shadow of depression
A depressed person’s awakening and self-rescue, establishing an intimate relationship
cry meditation, exercise, writing
"Sleeping Road" to its simplicity
Chapter 9: Disappointment: Disappointment breeds the vitality of change
Disappointed in myself Disappointed in others
positive effects of disappointment
Chapter 10: Jealousy: How to make jealousy lead to love instead of hate?
Jealousy is a mixture of love and hate. Jealousy can turn danger into opportunity.
Pathological Jealousy Syndrome Jealousy can also be divided into benevolent and malicious
Dispel the jealousy of others
Chapter 11: Shyness: Why are shy people more likely to succeed?
Shame is the root of righteousness. Shyness is a sign of weakness.
Shy "inner drama" trying to decide fate
Chapter 12: Grief: How to Express Grief?
Navigating the Five Stages of Grief The Difference Between Grief and Depression
The positive emotional value of sadness The healing effect of sad music
Chapter 13: Social Terror: Perfectionism at Work
Anthrophobia Social avoidance
"Staying at home" is not a social phobia. The causes of social phobia
Understanding sociophobic depression and the spotlight effect
Challenge social fear and create happiness
Part Two: Positive Emotions—Creating a Happy Life with Positive Emotions
Chapter 14: Hope: There is no heart disease that hope cannot cure.
A sense of hope has a positive effect. A sense of hope will improve academic performance.
A sense of hope makes people healthier. How to build a sense of hope.
Chapter 15: Happiness: How to activate the 4 neurotransmitters that produce feelings of happiness?
pleasure center of the brain
4 major happy hormones "Happiness is contagious"
Chapter 16: Courage: How to make yourself braver?
Courage makes people determined. Courage fights learned helplessness.
how to learn courage
Chapter 17: Happiness: How to move from happiness to happiness?
Happiness is a meaningful joy. Portrait of happiness
Break Murphy's Law with Happiness
Chapter 18: Forgiveness: Be a person who does not hold grudges
Gender Differences in Forgiveness Forgiveness Dispels Darkness
How to truly forgive?
Chapter 19: Humor makes the heart bloom
humor match
How to improve your sense of humor
Chapter 20: Appreciation: Appreciation is for others, it is yourself who gets better
Beauty or Appreciation Why is beauty so important?
How to improve your appreciation of beauty?
Chapter 21: Love: Positive Psychology Helps You Create True Love
Gender differences in love: Use psychology to find the “right” partner
Love triangle theory creates lasting love
Chapter 22: Self-love: How to love yourself?
The positive meaning of self-love
Love yourself and others better
Chapter 23: Interest: From Interest to Blissful Experience
Where does interest come from? Interest and creativity
Create Interests Interests and Blessings
How to move from interest to happiness
Chapter 24: Calm: Three Strategies to Keep Yourself Calm
The mind of a calm person reflects: Calm people are more fit
Why I Can’t Quiet and Get Rid of Secondhand Anxiety
Part Three: Moral Emotions - Use moral emotions to create a meaningful life
Chapter 25: Empathy: Why do we cry over movies and TV shows?
What is empathy? The positive effects of empathy
How to show empathy wisely
Chapter 26: Gratitude: Active Gratitude or Passive Gratitude?
Be grateful first, then succeed
Gratitude ≠ repay gratitude
Chapter 27: Awe: Why does Confucius advocate the three fears of a gentleman?
Awe is an emotion that transcends the self
Apperception Effect Psychological Effect of Awe
Chapter 28: Sublimation: How to make yourself feel noble?
Ordinary hero's imaginary plan. The sense of sublimation has the power to inspire people.
Sublimation is the balancer of the human soul. How to improve sublimation?
Chapter 29: Conscience: Emotions in the Service of Happiness
The emotion of knowing good and evil
Conscience is a natural moral emotional reaction. Conscience is a choice of human evolution.
Conscience is the secret to human health and longevity. Conscience is an advantage.
Chapter 30: Emotional Bliss: Where does the feeling of vitality come from?
The Lost Fuliu Gua of the Warring States Period What is Fuliu?
Illusive "Garbage Blessing Flow" Blessing Flow Creates Happiness