First: The first step in learning is to go to bed early
Guaranteed seven hours of sleep per day
The latest cannot be exceeded 11:00 pm
Second: After getting up and before going to school, do at least 30 minutes of "morning study"
Get up for at least half an hour every day, and do some calculation questions after getting up and washing up to make your mind turn
After the brain slowly starts to work, I start to learn something that I usually find difficult. As for what subjects to study, you can adjust them according to your own situation.
Third: Preview method to increase learning efficiency by 2 times
Preview is not learning in advance, but is closer to a "confirmation" of the content to be learned.
The tool for preview is "real questions"
Purpose: I don't look at the real questions for the sake of doing the questions
Understand what to learn today
What are the important contents
Which ones will appear in the exam
It is conducive to grasping the key points in class
Teachers can listen more in class
In class, it is not just passive listening, but actively making up for your own shortcomings
Fourth: Tips for making use of classroom time
Don't read books, look at the teacher's eyes
To prevent absent, you can quickly repeat what the teacher said
The reason why I feel relaxed is that even if I am a distracted teacher doesn't know
If you look forward, the tension that the teacher's eyes meet will make you concentrate
Don't give up even if you don't understand during class
1) Fighting hard to keep up with the progress of class is the secret to quickly improve grades.
2) You must focus on the classroom during class time, and find time to supplement the shortcomings in your studies.
If you are an upstream student, then open various textbooks to expand your learning scope
Even if you are the number one, if you take a light look at the class content, your learning efficiency will drop significantly.
In addition to textbooks, you can also open other reference books or exercise collections to compare the contents of the teacher in class.
At the same time, refer to multiple textbooks, which can also fill in the parts that the teacher did not talk about and skipped directly in class.
Fifth: Change your attitude towards teachers
Discover the advantages of each teacher and make you fall in love with him. This is the guarantee of being unbiased in subject matter
If you fall in love with a specific teacher, your grades in that subject will improve almost 100%.
If you hate a teacher and your academic performance declines, the teacher will not have to bear any responsibility. The only one who suffers the loss is yourself.
So you must find out the strengths of that teacher as soon as possible and fall in love with him
Even if you can't do it, at least don't hate him
Answering the teacher’s questions loudly in class is a good way to ensure your concentration
Don't use this trick when get out of class is about to end, so as not to cause delays
Sixth: Notes for improving grades
If you want to improve the efficiency of taking notes, you must make a good preview
Only after previewing can we know whether the teacher is talking about is simply repeating the content in the textbook or making additional instructions.
After previewing, we take notes based on the questions.
Be more focused during class
The number of notes is greatly reduced
If it is content in textbooks and reference books, there is no need to write it down
Just draw a horizontal line or type an asterisk
Not written in the notebook, but in the blanks of the textbook
Make sure to prepare sticky notes when taking notes on textbooks
When there is insufficient space, you can write the content of the notes on the post-it notes and then post them on the textbook.
If you write it wrong, you can rewrite it
After the above content becomes your own knowledge, you can still reveal it
The so-called notes are not dictation, but a process of checking and making up for one's own shortcomings.
Underline: It is best to prepare more pens for drawing lines and replace different pens as the number of times increases.
When previewing, first draw lines with a pencil (combining the preview and the actual questions you think are important)
Can't grasp the key points when I first previewed
So choose a pencil that can be erased
Use a ballpoint pen for the second study
Use a red pen when looking again
Use a highlighter for the final review
It is important that when changing the pen, the amount of lines should be less than once.
Black ballpoint pen only draws the pencil underline what you think is important
Next time you look at it, it is really important to draw only red strokes. For what you need to remember, you can also draw circles or type asterisks.
When preparing for the exam, use a highlighter to mark the most important content. Before the exam, you can review it according to the key points you have drawn before.
Just look at the textbooks and notebooks to know a student's grades
There are no marks on the books used in class, and that student must be downstream.
On the contrary, if the book carefully writes notes, it is the book of middle and upper reaches of the road
The notes were taken so detailed that I would definitely not focus during class
The upstream students simply wrote down the content that must be recorded in their books, and simply wrote down their usual questions and the content emphasized by the teacher in their own language.
Seventh: 5-minute efficient review method
The longer the time passes, the less efficient the review will be. It is best to review immediately after class
After class, browse what I just said from beginning to end and recall what I was doing just now in class
Don't review it immediately after class, most of the content will disappear from the brain within a few hours
But if you think about it within 5 minutes after class, "this part of the teacher said," it can be kept in memory for a long time
You don't have to spend more time reviewing
Preview and review during breaks. It is equivalent to reading the content of the class three times before and after class
During the 10-minute break, 5 minutes are used to review and 5 minutes are used to preview.
Rest is necessary, but using breaks for preview and review will give you more rest time
Eighth: Reciting: Effectively use lunch time and dinner time
Recitation should be completed using free time rather than self-study time.
Just organize the content you want to memorize into the booklet and take it to memorize it at any time.
What you want to recite on the same day
When memorizing, you must believe that you can remember it
It's good to memorize with friends: Take turns asking questions
Don't look at it with your eyes, cover it with your hands
Read the content first and then cover it with your hands, try to remind yourself of what you have just read
Reciting is not based on your hands but on your mouth. Writing with your hands, it looks like you are studying hard, but in many cases the brain does not work.
Ninth: Methods to effectively use self-study time
The time for self-study is up, what you need to do is solve the problem
Choose a textbook that suits your level
Don't do exercises that others are doing, but start with textbooks that meet your own standards
Using textbooks that do not match your level will greatly reduce learning efficiency
The topic only meets the parts
To do what I just learned today
If some places were not done yesterday, give up decisively. It’s not that you don’t do it. Instead, solve what you want to do today first
Make a systematic mark
Use circles when answering the answer. Three symbols: triangle symbols and asterisks. Circles indicate no explanation. Triangular symbols and asterisks indicate both questions that are done wrong.
If you make a mistake, mark '/' first, and do it again. If it is right, change the triangle symbol, indicating that the error is due to negligence.
No matter what, just mark the asterisk
When doing it for the second time, just choose to do the questions, problems and important questions that you accidentally did wrong.
Don’t read the analysis of wrong questions, find answers from textbooks and basic learning materials.
If you understand after reading that part, just skip the analysis
But if you still don’t understand after reading it, you won’t just finish reading it, but you will definitely copy it to the corresponding part of the book.
After finishing the questions, you must sort them out
It does not mean to make a huge wrong question book, or to copy it in detail onto a notebook.
Instead, use your eyes to quickly browse the questions you have finished
Tenth: If you don’t want various distractions to interfere with your self-study time
How to eliminate distracting thoughts
The root cause of distracting thoughts is related to your daily life
To eliminate distractions, you must first rectify your life.
It will be helpful to keep "distracting notes"
If you have distracting thoughts while studying, remember that in the exercise book
After the study of the day, you will know what the most tormenting thoughts during the study period are, and then try your best to solve the problem.
Find out the reasons for distractions and eliminate them
So what should we do now when distracting thoughts occur?
The method is observation
Try to keep a calm mind and put it aside after you have distracting thoughts.
Recalling the reasons why you cannot fall into distracting thoughts, and turning your attention to the book again
From the perspective of a third party, calmly observe yourself who has distracting thoughts
11: Master the key points and focus
Maximize the goals
Determine specific goals, so that the focus will be improved
Only when goals are set in a specific and detailed manner can the desire to complete tasks become stronger and the concentration can be improved.
Set the deadline shorter
Also suitable for flexible use of free time
You can also use this tip in larger study time units - self-study time, and learn from 10 minutes to 20 minutes as a stage.
Keep the directory at hand to learn
It is very necessary for systematic memory learning content
It is also a very good way to improve learning concentration
Turn off the phone or turn it into silent mode
The most relaxing mood without a cell phone
If it is difficult to do, it is best to shut down the machine
If you think it's too troublesome to turn on the switch, switch it to a silent state.
Never adjust to vibration
Adjust the vibration and you will hear a "woo-woo" sound, distracting your energy
A mobile phone that is switched to silent mode must be placed in your schoolbag, not on your pocket or on your desk
Try to buy the largest pencil bag
If something may prevent you from focusing during the learning process, it is best to prepare the necessary things in advance to eliminate it
Twelve: There are principles for rest
Beware of napping (don't become a habit)
A short-term rest is not about relaxing the brain, but about allowing the body to rest (don’t sit in your seat all the time during class, you may as well exercise after reading for a long time)
Must take a long break after learning
First: Because it is difficult to devote yourself to studying after a long period of rest.
Second: The idea of just learning these things will make the desire to end today's plan as soon as possible becomes stronger.
Thirteen: Management of physical strength is also learning
The most effective way is to exercise: the author chooses to run
To exercise work, exercise at least 5 times a week
Another benefit of exercise is that it can help sleep
Fourteen: End of the day: Write a study diary every night (including: learning volume, difficulties, etc.)
Keeping writing a study diary can help you formulate an efficient study plan
Browse the study log and you can see the day's learning situation at a glance
Reflect on your life for a day, ignite your desire to study tomorrow, and make recording study logs your own habit
Wondershare EdrawMind
