MindMap Gallery 19-《Naval Book》
This is a mind map about 19-Naval Book, which mainly includes: 8. Completing and sharing of light, 7. Application scenario template, 6. Extended system, 5. Golden sentence library, 4. Key knowledge point system, 3. Core content refinement, 2. Content structure analysis, 1. Basic information.
Edited at 2025-02-27 11:09:31Rumi: 10 dimensions of spiritual awakening. When you stop looking for yourself, you will find the entire universe because what you are looking for is also looking for you. Anything you do persevere every day can open a door to the depths of your spirit. In silence, I slipped into the secret realm, and I enjoyed everything to observe the magic around me, and didn't make any noise. Why do you like to crawl when you are born with wings? The soul has its own ears and can hear things that the mind cannot understand. Seek inward for the answer to everything, everything in the universe is in you. Lovers do not end up meeting somewhere, and there is no parting in this world. A wound is where light enters your heart.
Chronic heart failure is not just a problem of the speed of heart rate! It is caused by the decrease in myocardial contraction and diastolic function, which leads to insufficient cardiac output, which in turn causes congestion in the pulmonary circulation and congestion in the systemic circulation. From causes, inducement to compensation mechanisms, the pathophysiological processes of heart failure are complex and diverse. By controlling edema, reducing the heart's front and afterload, improving cardiac comfort function, and preventing and treating basic causes, we can effectively respond to this challenge. Only by understanding the mechanisms and clinical manifestations of heart failure and mastering prevention and treatment strategies can we better protect heart health.
Ischemia-reperfusion injury is a phenomenon that cellular function and metabolic disorders and structural damage will worsen after organs or tissues restore blood supply. Its main mechanisms include increased free radical generation, calcium overload, and the role of microvascular and leukocytes. The heart and brain are common damaged organs, manifested as changes in myocardial metabolism and ultrastructural changes, decreased cardiac function, etc. Prevention and control measures include removing free radicals, reducing calcium overload, improving metabolism and controlling reperfusion conditions, such as low sodium, low temperature, low pressure, etc. Understanding these mechanisms can help develop effective treatment options and alleviate ischemic injury.
Rumi: 10 dimensions of spiritual awakening. When you stop looking for yourself, you will find the entire universe because what you are looking for is also looking for you. Anything you do persevere every day can open a door to the depths of your spirit. In silence, I slipped into the secret realm, and I enjoyed everything to observe the magic around me, and didn't make any noise. Why do you like to crawl when you are born with wings? The soul has its own ears and can hear things that the mind cannot understand. Seek inward for the answer to everything, everything in the universe is in you. Lovers do not end up meeting somewhere, and there is no parting in this world. A wound is where light enters your heart.
Chronic heart failure is not just a problem of the speed of heart rate! It is caused by the decrease in myocardial contraction and diastolic function, which leads to insufficient cardiac output, which in turn causes congestion in the pulmonary circulation and congestion in the systemic circulation. From causes, inducement to compensation mechanisms, the pathophysiological processes of heart failure are complex and diverse. By controlling edema, reducing the heart's front and afterload, improving cardiac comfort function, and preventing and treating basic causes, we can effectively respond to this challenge. Only by understanding the mechanisms and clinical manifestations of heart failure and mastering prevention and treatment strategies can we better protect heart health.
Ischemia-reperfusion injury is a phenomenon that cellular function and metabolic disorders and structural damage will worsen after organs or tissues restore blood supply. Its main mechanisms include increased free radical generation, calcium overload, and the role of microvascular and leukocytes. The heart and brain are common damaged organs, manifested as changes in myocardial metabolism and ultrastructural changes, decreased cardiac function, etc. Prevention and control measures include removing free radicals, reducing calcium overload, improving metabolism and controlling reperfusion conditions, such as low sodium, low temperature, low pressure, etc. Understanding these mechanisms can help develop effective treatment options and alleviate ischemic injury.
19-《Naval Book》
1. Basic information
Title: Naval Book
author
Eric Jorgenson (Administrator)
Naval Lavikant (core point of view)
Version information
CITIC Publishing Group, April 2022, 1st edition
Compiled from Naval's tweets, podcasts and interviews
Translator: Zhao Can
Recommendation highlights
Fan Bing: "New Entrepreneurship Philosophy" in the Internet Era
Zhang Kai: Guide to Maximizing Individual Value
Reason for recommendation: Counter-intuitive wealth cognitive framework Modern happiness methodology
2. Content structure analysis
Full book structure
Previous article: Wealth creation
Next article: Philosophy of Happiness
Appendix: Naval core tweet collection
Chapter logic chain
The concept of wealth (means) → the concept of happiness (purpose) → the philosophical system (bottom level)
Core module association
Wealth formula: expertise × leverage × judgment
Happiness formula: Health × Interpersonal relationship × Current sense
Bottom logic: Rationalism Stoic Philosophy Evolution
3. Core content refinement
Wealth chapter
Core point
Wealth ≠ money: the ability of assets to generate cash flow
Personal product: Find your unique product/market fit
Three categories of leverage evolution history: labor → capital → code/media
Methodology
Hourly Salary Thinking: Use the unit price of time to measure all decisions
Equity thinking: Obtaining asymmetric returns
Compound interest selection: Focus on areas with exponential growth potential
Case library
Uber does not own a vehicle's leverage model
Zero marginal cost case for programmers to create API tools
Happiness
Core Model
Happiness = reality - expectation
Modern Stoicism: Control Dichotomy Upgrade Edition
The third level of mental training: awareness → reconstruction → automation
Practical Tools
Desire audit form
Emotional log tracking method
Four-step process of morning meditation
4. Key knowledge point system
Wealth Creation Toolbox
Expertise positioning matrix (three-dimensional evaluation of interest/talent/market demand)
Leverage selection decision tree (personal resources/eracial trends/risk tolerance)
Judgment training method: weekly important decision review diary
Mental upgrade model
Four stages of cognitive iteration: ignorance → awakening → practice → internalization
Anti-fragile knowledge recipe: 5% per week intake of abnormal knowledge information
Decision bandwidth management: Set "Don't make a list"
5. Golden Sentence Library
"Seeking wealth, not money or status"
"Two things that require lifelong learning to productize yourself: sales and construction"
"The core competence of modern people: the ability to quickly learn complex tools"
"Happiness is a self-choice that does not require external conditions"
VI. Extended system
Related to the author
Naval podcast special topic "How to get rich without luck"
AngelList Entrepreneurship Methodology (Co-founder of Naval)
Dispute Discussion Area
Anti-VC view: Pros and cons of early equity dilution
Discussion on the critical boundary of the academic system
Book list extension
Practical direction: "Lean Entrepreneurship" and "Principles"
Philosophical Topics: "Meditations" "Zen and Motorcycle Maintenance Art"
7. Application Scenario Template
Career Transformation Decision Table
Hourly salary conversion comparison dimension
Leverage coefficient evaluation index
Mental checklist
Daily Desire Audit Question Group
Emotional trigger warning mechanism
8. Compilation and sharing of Hidden Light