MindMap Gallery Six Note-taking methods that academic masters use
How to take notes is more important than taking notes itself. These 6 notes are empirically empirized by top people in different groups and disciplines. I wish everyone can achieve twice the result with half the effort and master the most suitable method! Check it out quickly.
Edited at 2025-03-05 20:43:21Rumi: 10 dimensions of spiritual awakening. When you stop looking for yourself, you will find the entire universe because what you are looking for is also looking for you. Anything you do persevere every day can open a door to the depths of your spirit. In silence, I slipped into the secret realm, and I enjoyed everything to observe the magic around me, and didn't make any noise. Why do you like to crawl when you are born with wings? The soul has its own ears and can hear things that the mind cannot understand. Seek inward for the answer to everything, everything in the universe is in you. Lovers do not end up meeting somewhere, and there is no parting in this world. A wound is where light enters your heart.
Chronic heart failure is not just a problem of the speed of heart rate! It is caused by the decrease in myocardial contraction and diastolic function, which leads to insufficient cardiac output, which in turn causes congestion in the pulmonary circulation and congestion in the systemic circulation. From causes, inducement to compensation mechanisms, the pathophysiological processes of heart failure are complex and diverse. By controlling edema, reducing the heart's front and afterload, improving cardiac comfort function, and preventing and treating basic causes, we can effectively respond to this challenge. Only by understanding the mechanisms and clinical manifestations of heart failure and mastering prevention and treatment strategies can we better protect heart health.
Ischemia-reperfusion injury is a phenomenon that cellular function and metabolic disorders and structural damage will worsen after organs or tissues restore blood supply. Its main mechanisms include increased free radical generation, calcium overload, and the role of microvascular and leukocytes. The heart and brain are common damaged organs, manifested as changes in myocardial metabolism and ultrastructural changes, decreased cardiac function, etc. Prevention and control measures include removing free radicals, reducing calcium overload, improving metabolism and controlling reperfusion conditions, such as low sodium, low temperature, low pressure, etc. Understanding these mechanisms can help develop effective treatment options and alleviate ischemic injury.
Rumi: 10 dimensions of spiritual awakening. When you stop looking for yourself, you will find the entire universe because what you are looking for is also looking for you. Anything you do persevere every day can open a door to the depths of your spirit. In silence, I slipped into the secret realm, and I enjoyed everything to observe the magic around me, and didn't make any noise. Why do you like to crawl when you are born with wings? The soul has its own ears and can hear things that the mind cannot understand. Seek inward for the answer to everything, everything in the universe is in you. Lovers do not end up meeting somewhere, and there is no parting in this world. A wound is where light enters your heart.
Chronic heart failure is not just a problem of the speed of heart rate! It is caused by the decrease in myocardial contraction and diastolic function, which leads to insufficient cardiac output, which in turn causes congestion in the pulmonary circulation and congestion in the systemic circulation. From causes, inducement to compensation mechanisms, the pathophysiological processes of heart failure are complex and diverse. By controlling edema, reducing the heart's front and afterload, improving cardiac comfort function, and preventing and treating basic causes, we can effectively respond to this challenge. Only by understanding the mechanisms and clinical manifestations of heart failure and mastering prevention and treatment strategies can we better protect heart health.
Ischemia-reperfusion injury is a phenomenon that cellular function and metabolic disorders and structural damage will worsen after organs or tissues restore blood supply. Its main mechanisms include increased free radical generation, calcium overload, and the role of microvascular and leukocytes. The heart and brain are common damaged organs, manifested as changes in myocardial metabolism and ultrastructural changes, decreased cardiac function, etc. Prevention and control measures include removing free radicals, reducing calcium overload, improving metabolism and controlling reperfusion conditions, such as low sodium, low temperature, low pressure, etc. Understanding these mechanisms can help develop effective treatment options and alleviate ischemic injury.
All the top students use it Six ways to take notes
Hippocampus endorsement
Practical Index:
Scope of application: Memorize all the knowledge points that you find difficult to memorize, and you can also use them by practicing questions, and they are also very useful.
Hippocampal memorization calligraphy is an efficient learning and memory technique. It is based on the mechanism of action of the hippocampus in the brain. It makes full use of the important role of the hippocampus, a key area in the brain, in memory processing.
Study before bed
During sleep, the hippocampus will process the content learned before bed, which will help deepen memory.
Get up and review
After waking up, review what I learned last night and use the state of awake brain in the morning to consolidate memory
Utilize hippocampus active state
Hungered book
Walk around and recite the book
Cold endorsement
Create specific environments to stimulate hippocampal activity
Ebbinghaus Learning Method
Practical Index:
Scope of application: suitable for memory and review, used to fight forgetting
Forgetful curve rules
Forgotten curve shows that the forgetting speed after learning is fast first and then slow, and the forgetting speed is fastest in the early stage of learning.
Review cycle
Including: 5 minutes, 30 minutes, 12 hours, 1 day, 2 days, 4 days, 7 days and 15 days
Ebbinghaus Memory Method emphasizes review at specific time points to enhance memory effect
Diversity of memory methods
Regular and timely review and test
Try to recall, talk and argue, ask questions and answer questions, etc.
Cornell Notes Method
Practical Index:
Scope of application: It is suitable for almost all lectures or reading classes, especially for listening to class notes
introduce
Also known as the 5R Notes method, proposed by Cornell UniversityWalter Pauk in 1974
Combines five steps: recording, simplification, memorization, thinking and review
step
Record
Record as much key information as possible and review as possible when listening to a class or reading
Reduce
Briefly summarize the contents of the record
Recite
Cover the note bar, use the clue bar to remind me and narrate
Thinking (Reflect)
Make the lesson thoughts and experiences into outlines or abstracts
Review (Review)
Review notes regularly, read the clue column, and consolidate learning results
Five-star notes
Practical Index:
Scope of application: Reading notes, meeting minutes, etc., any occasion where you want to study the other party’s expression logic and content.
Five questions
1. What is the core content that the other party wants to talk about? Why is this content worth discussing?
2. What is the logic of recording the other party’s explanation?
3. What questions and inspiration do I have during this discussion?
4. What thinking models can the other party’s actions, ideas or inspiration points that can be refined into?
5. Discussion inspiration: What can be turned into the next action? How to apply them to life?
Tomato clock learning method
Most recommended
Practical Index:
Scope of application: Help you improve time efficiency, improve concentration, and be suitable for both study and work
Introduction to Tomato Work Method
A micro-time management method, setting tomato time to improve work efficiency
Pomodoro Working Principles
Tomato time is inseparable and irrelevant things are not allowed
Emphasize the importance of personal schedule
Tomato Work Process
From planning tasks, setting up a tomato clock, working, rest to reviewing, forming a cycle
Take a longer rest after every four tomato periods
Feynman's learning method
Practical Index:
Scope of application: This method is suitable for academic fields, such as mathematics, physics and other science subjects. By understanding a knowledge point by yourself, and then teaching it to others
The Origin of Feynman Learning Method
Presented by Nobel Prize winner in Physics Richard Feynman
This way to ensure that you have a deeper understanding of things
Four steps of Feynman's learning method
Pretend to teach your children knowledge and write down basic concepts and relationships simply
Review and discover your own lack of understanding, return to the original materials and learn again
Organize notes into stories in simple language, making sure no terms are used
Teach knowledge to another person to verify your understanding