Field Trip Plan

Day 34. Self6. Plan5. CISSP mind setMindBodySelf MotivationSelf confidencePositive self talkSleep wellYour brain needs good sleepReorganizing, cleaning and storing happens when you sleepMeditateDo minimum 30 mins walkingTake breaksListen to meditation musicVisualize you are growingTell to yourself you are progressing wellEvery little helpsFocus on the progressFocus on what you can do todayJust close your eyes, and get the mental picture of the topicsTry to recollect the topics, early in the morningListen to your Otter recording while walking or exerciseVisualizeAsk believe receiveSwap your reading source (book to screen ratio)
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