stick to your promise

Get to know your child and value for them for who they are

When your child express different opinions from yours, listen without judging and being upset

Set up some firm but fair family rules.

Spending time with your family

Putting away your phone or work

watch movie together

Show acceptance, let your child be, and try not to give directions all the time.

Notice what your child is doing and encourage it without judgement.

Listen to your child and tune in to their feelings

Stop and think about what your child's behavior is telling you.

Part of being in the moment with your child is giving your child opportunities to take the lead.

Let your child lead play by watching your child and responding to what your child says or does.

Support your child's ideas.

While child express an opinion, use this to learn more about your child's thoughts and feelings , even if they're different from yours