MindMap Gallery Intimacy is the bridge to the soul
"Intimacy is the Bridge to the Soul" Two people in love created a Garden of Eden on earth and opened the door to heaven. Every encounter you have with someone becomes a sacred encounter because you discover your true self in others. Identify who is the truly wise master. In an intimate relationship, one must follow the guidance of the soul and integrate personality and soul energy. Learn to master yourself and stay away from the temptations of society.
Edited at 2024-01-16 23:37:13This is a mind map about bacteria, and its main contents include: overview, morphology, types, structure, reproduction, distribution, application, and expansion. The summary is comprehensive and meticulous, suitable as review materials.
This is a mind map about plant asexual reproduction, and its main contents include: concept, spore reproduction, vegetative reproduction, tissue culture, and buds. The summary is comprehensive and meticulous, suitable as review materials.
This is a mind map about the reproductive development of animals, and its main contents include: insects, frogs, birds, sexual reproduction, and asexual reproduction. The summary is comprehensive and meticulous, suitable as review materials.
This is a mind map about bacteria, and its main contents include: overview, morphology, types, structure, reproduction, distribution, application, and expansion. The summary is comprehensive and meticulous, suitable as review materials.
This is a mind map about plant asexual reproduction, and its main contents include: concept, spore reproduction, vegetative reproduction, tissue culture, and buds. The summary is comprehensive and meticulous, suitable as review materials.
This is a mind map about the reproductive development of animals, and its main contents include: insects, frogs, birds, sexual reproduction, and asexual reproduction. The summary is comprehensive and meticulous, suitable as review materials.
Intimacy is the bridge to the soul
A close relationship is a bridge through souls, and its process is divided into
Gorgeous
disillusionment
introspection
Enlightenment
It’s truly a beacon of light on the difficult journey of intimacy, and when you set out to find true love, you embark on a journey of self-discovery.
Intimacy is a journey to discover the truth of life
Why are relationship problems never solved? After solving one problem, we soon encounter the next problem, and we continue to struggle with problems throughout our lives?
Why do you constantly pursue and improve yourself throughout your life, but still often fall into loss, self-blame, powerlessness, and fear when it comes to relationships?
The switch to happiness that allows you to experience and truly believe in an intimate relationship is in your own hands
couple
Mirroring the inner process
child
Become a teacher of life
parents
Be a source of strength
people
Be a mirror of yourself
Let you personally experience and initially master the basic tools to help people around you get out of pain and win back power.
How to discern and dissolve emotions and the original beliefs behind them
How to release long-dormant discomfort
How to accept current problems and turn them into appreciation
Escape the endless cycle of victimization, persecution, and salvation
Learn to "go through the process" and appreciate unconditional love
Connecting with intuition and inner guidance
importance of feeling
from human nature
The tendency toward self-preservation is a major cause of relationship conflict.
pain
need
sin
Fear
shame
partner's purpose
Your partner is not the source of love and happiness.
It is not their job to meet your expectations and make you happy
Three important roles of a partner
a mirror
Let you see the discomfort that triggers your attention.
a teacher
Motivating and inspiring you as you explore your true self
a playmate
Start and accompany you on a journey of life
If you want to become an emotionally mature person, you need to break through this protective mechanism, face your feelings, and discover the most amazing secrets of the soul.
Looking for true and eternal intimacy is actually looking for yourself
body
Heart
spirit
Wrong relationship
Manipulate your partner
control partner
Intimacy is an art that expresses the highs and lows of life.
personal talent
basic education
Keep practicing
Practice method
Write down all the good things you found in your partner when you first met, and add the good things you have done with them so far.
Write down the flaws you see in the other person.
Put the two tables together to calculate whether the intimacy score is positive or negative.
Each item listed on the first table gets ten points
Those listed on the second table will be deducted ten points.
Gorgeous
Everyone falls in love for different reasons. Study discovers the real reasons for falling in love
When you are initially attracted to someone, it is usually because of emotional needs.
need
like
be loved
The most important of these needs is a sense of belonging
prolong desire
want to be special
importance
valuable
it works
be appreciated
been accepted
hope to find an ideal lover
While trying to transform his friends, he embarked on the road to earth.
You want your partner to meet your needs, but you don’t want to appear weak and dissatisfied with your needs.
A fantasy partner is a mind reader and knows your every thought.
A truly experienced romantic lover
Occasionally acting coquettishly or complaining can emphasize the effect.
Think about what to ask for when your partner is mentally exhausted trying to satisfy you.
The aim is for both parties to love equally.
The expected purpose is to satisfy the needs, and two things will inevitably happen in the process.
When there is a lack of love in the heart
If there is no one to meet your needs, you will feel that there is not enough love in this world.
no one loves Me
There is no love in the world
No one in the world has love
Pressure arises from two aspects
I hope your partner makes you happy, but your partner is stressed
I am also under pressure.
Hope eventually turns into resentment
Re-experience the frustrations and disappointments of years ago.
disillusionment
Better approach
When you are dissatisfied with an intimate relationship, first ask yourself, "What do you want from your partner at this moment?"
Understand the needs
Three great weapons of mankind
imagination
intention
intuition
Find your emotional needs and ask yourself a question
Am I willing to no longer see it as my partner’s responsibility to meet this need?
Am I willing to let this inner strength become the source of my happiness, instead of treating my partner as an object to take and ask for?
If the answer is yes, then your intuition will tell you how to let go.
Four deviant behaviors
Get Attention (Look at me! Look at me!)
Power struggle (I don’t want to do it, you can’t force me!)
Trying to manipulate your partner
learn endurance
Find a new love
There are three ways to express anger
attack
emotional detachment
passive aggressive
Revenge (I will hurt you as much as you hurt me.)
Self-exile (What’s the use of trying hard? I’m not important at all anyway.)
Everything depends on your intention.
Intimacy guide
When you are initially attracted to someone, it is usually because of emotional needs.
Most of these needs arise from unmet needs in childhood. Two major needs of young children are a sense of belonging and validation of their own importance.
You will use the qualities of your dream lover as criteria for finding a partner. Subconsciously, you compare your prospective lover with your dream lover, and choose the one who is most similar to your dream lover as your goal.
You then proceed to transform the chosen person into your ideal lover through stated or implicit expectations and demands. You believe that if your partner becomes just like the person of your dreams, you'll get the love you've longed for. You keep making demands of your lover, thinking that if he or she "really loves me," he or she will comply.
You will eventually find that your needs are not fully met, and you will feel disappointed or even resentful. If you feel resentful, this means that the first phase of the halo phenomenon is over and you have entered the second phase of intimacy - disillusionment.
If you want to get through the halo phenomenon safely, you have to learn to let go and accept. If you can stop imposing your needs on your partner, you can find what you really need within yourself. Freed from the constraints of need, you can experience pure love. Then, there are more things you can share with your lover. In addition, learning to accept your partner (without abusing your tolerance) also allows you to learn to accept yourself as you are and stop thinking you need something to make you whole. After learning to let go and accept, you will definitely understand that you are a complete individual and everything you need exists in your heart.
introspection
At this stage you will realize how sacred intimacy actually is.
Eight Outline Questions for Effective Communication
What do I want?
Are there any misunderstandings that need to be clarified first?
Which of the emotions I express are absolutely true?
Are my or my partner’s emotions familiar?
Where did this emotion come from?
How should I respond to this emotion?
What are the feelings behind emotions?
Can I respond to this feeling with love?
Ways to deal with painful emotions
Breathe air into your senses
Find the part of your body where you feel the emotion and direct your breath to that part. Breathe deeply, evenly, and without interruption
Keep breathing air into your feelings and accepting your feelings.
It will pay off in six minutes.
accept it as it is
Bring awareness immediately to feeling.
Allows you to connect with your anger and better explore the feelings underneath it.
pain to touch
Ask yourself intuitively
If someone else faced the same situation as you, how would they feel and where in their body would they react?
reaction on trunk
Head reaction
Needs are the skeleton that builds the blueprint of your dream lover. You trust that the person of your dreams will satisfy all your needs, especially the need to be someone special. As you get older, your dream man's blueprint becomes more complex and your expectations become higher.
Krishnamurti's method.
Like the body is a container.
Put all your emotions into a container.
Accept the consequences of this with an open heart.
Use body expression
Move your body according to how you feel.
Let your body express how you feel.
Keep your hands on that area until you have completed the process, or until you realize you have a stronger sensation in other parts of your body.
The author's method
Use "see" the form that pain takes.
Find the color you feel, concentrate on reaching the center of this color or sound, and finally find peace.
Listen to what the feeling says
Listen carefully to your feelings
Express it with your mouth and let the feeling evolve into a higher level experience.
Intention activates intuition, evolves into precise expression of feelings, and feelings are released.
The effect of gratitude
Thanks can make communication go more smoothly.
Find the right words to express how much your partner means to you.
Share your suppressed feelings
Share the suppressed feelings you can with your partner.
Putting love on these attachments and getting closer to my partner through communication.
Intimacy guide
Most of these needs arise from unmet needs in childhood. Two major needs of young children are a sense of belonging and validation of their own importance.
Childhood needs are the skeleton on which the blueprint of the dream lover is built. You trust that the person of your dreams will satisfy all your needs, especially the need to be someone special. As you get older, your dream man's blueprint becomes more complex and your expectations become higher.
You will use the qualities of your dream lover as criteria for finding a partner. Subconsciously, you compare your prospective lover with your dream lover, and choose the one who is most similar to your dream lover as your goal.
You then proceed to transform the chosen person into your ideal lover through stated or implicit expectations and demands. You believe that if your partner becomes just like the person of your dreams, you'll get the love you've longed for. You keep making demands of your lover, thinking that if he or she "really loves me," he or she will comply.
You will eventually find that your needs are not fully met, and you will feel disappointed or even resentful. If you feel resentful, this means that the first phase of the halo phenomenon is over and you have entered the second phase of intimacy - disillusionment.
If you want to get through the halo phenomenon safely, you have to learn to let go and accept. If you can stop imposing your needs on your partner, you can find what you really need within yourself. Freed from the constraints of need, you can experience pure love. Then, there are more things you can share with your lover. In addition, learning to accept your partner (without abusing your tolerance) also allows you to learn to accept yourself as you are and stop thinking you need something to make you whole. After learning to let go and accept, you will definitely understand that you are a complete individual and everything you need exists in your heart.
Enlightenment
If you're treating your partner as a vehicle to provide you with personal satisfaction, you're likely to conclude by now that the spark of love has died down and it's time to leave.
To break through these seemingly impenetrable barriers, we must learn the art of "walking through walls."
During the introspective stage, there is an opportunity to understand that the problem is really just an indicator of something far more important than the person who is suffering.
Common Principles of Intimacy
To solve a problem, you must first get out of the problem frame.
All birth problems are actually gifts and valuable experiences in disguise.
Everything you see is a projection of your inner world.
Everyone has the ability to be 100% responsible for what they encounter in life.
Freedom does not come from answers, but from questions.
There is no problem too big that love cannot solve.
While the traps in a victim's prison are complex, freedom is as simple as sincere intention.
Giving sincerely is a completely different experience. It doesn't ask for anything in return. Be open to acceptance.
the nature of doubt
Doubt always exists in your mind.
When you face a major turning point, the voice of doubt becomes stronger.
Doubt projects the trauma of your past into your future.
Doubt is a tool used by the ego to maintain your self-limiting ideas and keep you from understanding who you really are.
The voice of doubt uses practical things to create fear in you.
All doubts are doubts about oneself
Doubts about yourself are like glue, keeping you and your family loyalties tightly together.
If you give in to the voice of doubt, it means you no longer believe in life.
Doubt supports thoughts of inadequacy, making you believe that you are worthless, therefore unlovable, and unable to succeed.
If doubt can be integrated with love, it can be transformed into an attitude of discernment.
What the heart and soul care most about is not whether you stay or stay in an intimate relationship, but what can be done to help you understand your true self. If you are willing to follow your heart, you will naturally understand how to deal with intimate relationships.
Forget yesterday, step out of your heart and take a big step outward.
The power of revelation enables people to learn and grow.
Three ways of presentation of revelation
The power that pushes you forward from one stage to the next, growing in pain.
Miracle appeared
Have the power to choose
If you want to get in touch with your own soul, choose to quickly travel through the "Quantum Tunnel"
Hugging your lover feels like you are being hugged too.
Summarize
"Intimacy is the Bridge to the Soul" Two people in love created a Garden of Eden on earth and opened the door to heaven. Every encounter you have with someone becomes a sacred encounter because you discover your true self in others. Identify who is the truly wise master. In an intimate relationship, one must follow the guidance of the soul and integrate personality and soul energy. Learn to master yourself and stay away from the temptations of society.