Do you have anxiety or fear when your tech gets disconnected?

When was the last time you switched off tech for 1 day?

How dependent are you on social media?

Can you be fine if you don't respond to your bosses' email for half a day?

Do you track your routine via tech bound to one gadget?

When was last time you took 1 hour entirely to walk and talk to yourself stressfree?

When was the last time you went out alone or had alone time in public space?

Do you have one routine in your day when you do not communicate with others?

When was the last time you rewarded yourself with some tasty coffee / foodie?

Do you overlook your spacec in favour of saving others - family, friends etc.?

When did you last take time to take care of yourself - fitness, mental, run, walk etc.?

How regular do you spend time taking care of yourself?

Do you run from staying alone with yourself cause you think it is not that important and can wait?

Do you sublime and dismiss your self-care routine when you have no time e.g. run to work?

Do you let other people take care of you rather than take care of yourself e.g. voucher present?

Did you browse shopping lost in choices with hours gone by and no purchase?

Are you overloaded scrolling through adds on youtube?

Do you spend 30 mins or more picking wardrobe, makeup choice?

Do you feel anxious or nervous not being able to pick on a menu where there are a lot of items in a restaurant?

Do you stop yourself from deciding simply because there is too much stuff going on?

Do you delay decision cause you fear you will fail?

Do you prefer others making a choice for you or passing on opportunity cause you cannot handle risk taking associated with it in case of failure?

Do you spend sleepless nights knowing there is a deadline for making a choice?

Do you blame, despise, critizise yourself for not being able to risk and make a bold choice?

Are you ashamed / preconditioned to avoid risky areas and stick to routine although you are not fully satisfied with the way you live your life and not living out life and delpoy your potential to 100%?

Do you feel insecured even being close to fears cause?

Are you afraid to fail even before you tried?

Do you feel weak before you even saw you are?

Do you look at others thinking they are better and you cannot do it?

Do you never push through your fears?

Do you feel clsoed down or caustrophobic when placed in same routine environment?

Do you easily get bored when you have same routine?

Can you imagine living on a deserted island for a month?

Do you fear being left out once you are without big brands and the delivery?

Can you imagine speaking with same poeple who you have all your life?