Angela Ahrendts, senior vice president of Apple’s retail business and former CEO of fashion giant Burberry, said in a TED speech: “Energy comes from passion and love, and this energy will It is revealed naturally in every breath and gushes out. This is a kind of temperament that lingers all over the body from faith and pursuit.”

How to face it, ask yourself

What is needed to take this path is to "face it, accept it, deal with it, and let it go" over and over again. This is the twelve-word motto of Master Shengyan.

Give praise to others. When you see others doing good work, even if it is a small thing, don’t be stingy with praise and encouragement.

Right things: Have a sense of direction (vision, vision) and be able to choose the right path

For organizations: able to break down walls and create environments and conditions

To people:

The upper eye can see far, the lower foot can stand firmly, has a hard-working brain, a heart, and a "thick skin"

The most important thing in life is real and rich experiences and thinking. When we make a choice, an important principle is whether this choice will expand our horizons and deepen our understanding.

Three knots and opening

self-acceptance

The biggest difference between being open and being defensive is admitting that there are things I don’t understand, don’t know, and don’t understand.

Do things

Build

Coach

Inspire

Being a leader is not about continuing to contribute at the level of “doing things”

Even if there seem to be many restrictions, we still have room to make decisions

Those who are truly successful do not follow this path of fear.

An important growth is realizing that what others say is just a reflection of their inner self and has nothing to do with you. What we need to do is not to see a sponge that absorbs anything, but a mirror to reflect back the judgments thrown at you.

To be successful in the true sense, a person needs to know who he is, where he wants to go, have the ability to learn, and be able to find and make good use of resources.

Children are not only our continuation, but also our mirrors, reflecting our true and complete life state in an inadvertent way, allowing us to see ourselves that we have never seen before, and also allowing us to understand that giving birth to children is actually the responsibility of every adult. A journey to self-actualization.

Every child has a bright nature. The "success" that adults yearn for, when it comes down to it, is nothing more than being able to live like a child - even if they have the concept of time, they can still "live in the present"; even if they understand the necessity of material needs, they can still not forget it. Pursue freedom and infinity; even if you know the dangers, you can still be fearless; even if you see various problems, you can still invest without discrimination.

The most important reality in children's growth period is the relationship and emotions between people. When they have these, children are like seeds. With soil, fertilizer, sunshine, rain and dew, they will grow, bloom and bear fruit naturally.

The first is to remind yourself at all times that the most important thing is to have a deep connection and communication with your children;

The second is to start to consciously put aside your own goals and talk to your children.

Once you do this, you will find that your child has many good ideas that surprise you, and you and your child can go to a world you never imagined.

Your child likes you, trusts you, and is willing to talk to you if he or she has something to say. As long as the door is open and smooth, you and your child can face and solve any problem together.

To achieve spiritual connection, you only need to do one thing, which is to make your children feel completely safe when they are with you.

When you are with your children, put down your cell phone, and more importantly, put down what you are thinking about, and just listen carefully to what your children are saying, listen with your heart, and then respond.

So good to see you! It's great to have you here! Appreciate them with no strings attached

When you are in trouble, have the courage to face the problem head-on and invest efficiently; when your children need you, turn around and squat down and be a "stupid" adult; talk to yourself when you are in trouble and ask yourself why. See Go to your true heart; cry when you feel down and allow yourself to be vulnerable and true.

If you, your children, your family, and your career want to develop, they all have a common foundation, which is your own happy and fulfilling state.

They have ideals, have high demands on themselves, and never stop thinking about the meaning of life. They have "hearts higher than the sky" and live in the real world, but never forget to look up into the distance; they have the world in mind and always hope to leave some mark on the world in their limited lives.

Involution is because everyone is working towards a goal that seems "popular" but may not be suitable for them. At this time, many efforts may be in vain or even counterproductive.

We "prepare" by doing things, not by "preparing" to do things. When faced with opportunities, not being prepared is not a problem. We must be brave enough to seize them and "do" them a few more times.

First, from the outside in, you can look at the inner "critic" and "hurts" through the externalized self, and then touch the self. It's not easy to do this

True happiness comes from the second path, which is to go from the inside out, allowing the externalized self to become the true outward expression of the inner soul. After seeing this journey, you will understand that the secret of happiness lies in the identity of the externalized self and the id.

Life is not an objective experience, on the contrary, it is a subjective process. Ultimately, who we are and what kind of life we ​​want to live cannot be defined and decided by others. Only "I" have the right and ability to define my own life. So when encountering difficulties, remind yourself that it is probably because we have drawn a wall, the key is in our own hands, and we can always make different choices.

The law of physics is that the more you give, the less is left. The law of life is that the more you give, the more you receive. So what we want to gain, we have to give - if we want to receive love, give love; if we don't want something, don't give anything - if we don't want to be hated, don't give hate. Giving itself is not difficult, but what is difficult is giving not only to my relatives and loved ones, but also to all the people I meet, including people who are acquaintances, and even people you hate and despise. When we can "give without distinction," we are free.

The outside world we feel is a mirror image of the inner world. If we change our inner state, the outside world we feel will also change. Therefore, when you feel cornered, you might as well look inward and see if there is anything you can "let go" of. "Trouble is Bodhi." Every dilemma is a way to understand the depths of our own hearts, remove obstacles, and move towards enlightenment.

We are not separate individuals from others, everyone's "true self" is connected. Why social fairness and justice are worth pursuing is because everyone will see themselves in other lives. Therefore, the ultimate value of life comes from connection and integration with the world. A "selfish" life cannot bring long-term happiness. The more you give, the more you will receive, and the richer and broader your life will be.

The only way out of a difficult situation is to face it. Difficulties cannot be circumvented. Even if you think you have circumvented them, you will fall into the same pit sooner or later. The only "shortcut" to get out of trouble is to go back to it, face it, and then come out.

The only way to heal pain is to feel it. Pain cannot be buried. You think you have forgotten it, but a word can bring back your deepest pain. Only when you get over the pain through feeling and facing it can you truly heal. The purpose of feeling is not to simply experience pain, but because pain allows us to see our unmet needs, see our unaccepted selves, and then accept ourselves. Therefore, when you feel pain, don't suppress it. Feeling pain is the only way to get out of pain.

The opposite of loneliness is not the warmth of being with others, but the courage to face yourself. When we can face it directly, we will know that the essence of life is not "suffering", but great love and joy