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BEHAVIOR THERAPY

This is a diagram about behavior therapy.It outlines various therapeutic techniques, including relaxation training for stress reduction, systematic desensitization for anxiety, exposure therapy (e.g., in vivo and flooding), and Eye Movement Desensitization and Reprocessing (EMDR). Self-management programs, incorporating self-monitoring and stimulus control, are also detailed. This structured representation provides insight into the practical methods used in behavior therapy to promote mental well-being.

Edited at 2024-12-28 04:21:30

Princes Buentiempo

Recent works View more works>>

BEHAVIOR THERAPY
This is a diagram about behavior therapy.It outlines various therapeutic techniques, including relaxation training for stress reduction, systematic desensitization for anxiety, exposure therapy (e.g., in vivo and flooding), and Eye Movement Desensitization and Reprocessing (EMDR). Self-management programs, incorporating self-monitoring and stimulus control, are also detailed. This structured representation provides insight into the practical methods used in behavior therapy to promote mental well-being.

BEHAVIOR THERAPY

Princes Buentiempo

Recent works View more works>>

BEHAVIOR THERAPY
This is a diagram about behavior therapy.It outlines various therapeutic techniques, including relaxation training for stress reduction, systematic desensitization for anxiety, exposure therapy (e.g., in vivo and flooding), and Eye Movement Desensitization and Reprocessing (EMDR). Self-management programs, incorporating self-monitoring and stimulus control, are also detailed. This structured representation provides insight into the practical methods used in behavior therapy to promote mental well-being.

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BEHAVIOR THERAPY

VIEW OF HUMAN NATURE

Scientific Approach

Person is the producer and the product of his or her environment

People have the capacity to make choices and respond to external events

Development of Skills Increases Personal Freedom & Control

TECHNIQUES

Behavioral Analysis

Operant Conditioning

Reinforcement

Positive Reinforcement

Add something of value (e.g., praise, money, attention).

Negative Reinforcement

Escape or avoid unpleasant stimuli (e.g., waking up before the alarm).

Extinction

Withholding reinforcement from a previously reinforced behavior (e.g., ignoring temper tantrums).

Punishment

Positive Punishment

Add an aversive stimulus (e.g., time-out).

Negative Punishment

Remove a reinforcing stimulus (e.g., deducting salary, taking away privileges).

ApplicationS of ABA

Behavior therapy programs (e.g., parent training, self-management).

Use least aversive methods to change behavior (preferably positive reinforcement).

Punishment should be used only after nonaversive methods fail

Behavioral Modification Goals

Increase target behaviors (via reinforcement).

Decrease target behaviors (via punishment or extinction).

Relaxation Training

Teaches clients to calm the body and mind

Reduces stress, anxiety, and tension

Systematic Desensitization

Classical Conditioning

Form of Exposure Therapy.

Gradual exposure to feared stimuli

Pairs with relaxation techniques

Exposure Therapy

In Vivo Exposure

Functional Analysis

Hierarchy of situations

Gradual and repeated exposure to feared

Relaxation techniques

Self-directed exposure

Flooding

In Vivo Flooding

Imaginal Flooding:

Eye Movement Desensitization and Reprocessing (EMDR)

Assessment and Preparation

Imaginal Flooding

Cognitive Restructuring

Self-Management Programs and Self Directed Behavior

Self - Monitoring

Self-reward

Self-contracting

Stimulus control

Multimodal Therapy

BASIC I.D ASSESSMENT

Behavior

Affect

Sensation

Imagery

Cognition

Interpersonal Relationships

Drugs/Biology

Mindfulness and Acceptance-Based Approaches

Dialectical behavior therapy (DBT)

Mindfulness-based stress reduction (MBSR)

Mindfulness-based cognitive therapy (MBCT)

Acceptance and commitment therapy (act)

GOALS

Increase personal choice

Create new conditions for learning

APPLICATIONS

Can treat Anxiety Disorders;

Phobias

Depression

Addiction

THERAPIST`S FUNCTION AND ROLE

Functional Assessment (ABC Model)

(A) Antecedent events

(B) Behavior

Therapist`s task

Understand Function of Behaviors

Evaluate Progress (Baseline, Adjustments)

Conduct Follow-Up Assessments

Help Maintain Changes, Prevent Relapse

Develop Treatment Goals

Design and Implement Plan

Apply Evidence-Based Strategies

Decreases undesired behavior

Increases desired behavior.