MindMap Gallery Reading Notes on There is nothing to let go of in life
This is a mind map about the reading notes of "Nothing in Life Can't Let go". "Nothing in Life Can't Let go" is a philosophical and wise book. It explores various situations and mental adjustments in life, and encourages readers to make more sense Face challenges and changes in life with an open-minded and calm attitude.
Edited at 2025-01-03 13:08:50Rumi: 10 dimensions of spiritual awakening. When you stop looking for yourself, you will find the entire universe because what you are looking for is also looking for you. Anything you do persevere every day can open a door to the depths of your spirit. In silence, I slipped into the secret realm, and I enjoyed everything to observe the magic around me, and didn't make any noise. Why do you like to crawl when you are born with wings? The soul has its own ears and can hear things that the mind cannot understand. Seek inward for the answer to everything, everything in the universe is in you. Lovers do not end up meeting somewhere, and there is no parting in this world. A wound is where light enters your heart.
Chronic heart failure is not just a problem of the speed of heart rate! It is caused by the decrease in myocardial contraction and diastolic function, which leads to insufficient cardiac output, which in turn causes congestion in the pulmonary circulation and congestion in the systemic circulation. From causes, inducement to compensation mechanisms, the pathophysiological processes of heart failure are complex and diverse. By controlling edema, reducing the heart's front and afterload, improving cardiac comfort function, and preventing and treating basic causes, we can effectively respond to this challenge. Only by understanding the mechanisms and clinical manifestations of heart failure and mastering prevention and treatment strategies can we better protect heart health.
Ischemia-reperfusion injury is a phenomenon that cellular function and metabolic disorders and structural damage will worsen after organs or tissues restore blood supply. Its main mechanisms include increased free radical generation, calcium overload, and the role of microvascular and leukocytes. The heart and brain are common damaged organs, manifested as changes in myocardial metabolism and ultrastructural changes, decreased cardiac function, etc. Prevention and control measures include removing free radicals, reducing calcium overload, improving metabolism and controlling reperfusion conditions, such as low sodium, low temperature, low pressure, etc. Understanding these mechanisms can help develop effective treatment options and alleviate ischemic injury.
Rumi: 10 dimensions of spiritual awakening. When you stop looking for yourself, you will find the entire universe because what you are looking for is also looking for you. Anything you do persevere every day can open a door to the depths of your spirit. In silence, I slipped into the secret realm, and I enjoyed everything to observe the magic around me, and didn't make any noise. Why do you like to crawl when you are born with wings? The soul has its own ears and can hear things that the mind cannot understand. Seek inward for the answer to everything, everything in the universe is in you. Lovers do not end up meeting somewhere, and there is no parting in this world. A wound is where light enters your heart.
Chronic heart failure is not just a problem of the speed of heart rate! It is caused by the decrease in myocardial contraction and diastolic function, which leads to insufficient cardiac output, which in turn causes congestion in the pulmonary circulation and congestion in the systemic circulation. From causes, inducement to compensation mechanisms, the pathophysiological processes of heart failure are complex and diverse. By controlling edema, reducing the heart's front and afterload, improving cardiac comfort function, and preventing and treating basic causes, we can effectively respond to this challenge. Only by understanding the mechanisms and clinical manifestations of heart failure and mastering prevention and treatment strategies can we better protect heart health.
Ischemia-reperfusion injury is a phenomenon that cellular function and metabolic disorders and structural damage will worsen after organs or tissues restore blood supply. Its main mechanisms include increased free radical generation, calcium overload, and the role of microvascular and leukocytes. The heart and brain are common damaged organs, manifested as changes in myocardial metabolism and ultrastructural changes, decreased cardiac function, etc. Prevention and control measures include removing free radicals, reducing calcium overload, improving metabolism and controlling reperfusion conditions, such as low sodium, low temperature, low pressure, etc. Understanding these mechanisms can help develop effective treatment options and alleviate ischemic injury.
"There is nothing to let go of in life" Reading notes
Chapter 1: Let go of desire
Calmness, let go of inherent obsession
For example: earning ten yuan is the same as earning one hundred yuan; The environment is the same as bad and bad, and it is worthy of gratitude.
Less desire, replace desire with healthy habits
"Famous and wealth are difficult to get rid of, joy and anger are difficult to get rid of, taste is difficult to get rid of, and God is difficult to get rid of" - few desires and tranquility can eliminate the "five difficulties"
Avoid being irritated and don't rush to achieve success
When a person changes his shortcomings and bad habits, take his time and change his bad habits one at a time.
Live now, why do you need mountains and rivers to be at peace?
Life is content with living the present, and everything is tranquility, there is no need to have an environment/an opportunity/an relationship/an person…
Calm mind, distinguish the root of things
If your stomach is too full, your mind will not be clear enough, you will not be able to think, and your mind will not be flexible enough
Chapter 2: Love and cherish
Know the end and stop always
"Satisfied" is based on people, "knowing to stop" is based on oneself, "content" is not greedy, and "knowing to stop" is not following others
"Knowing the Stop" - A person has a clear understanding of his goals, destinations and principles and positions
Everyone in the world wants big but not small, but the one that suits you is the best
Be content is rich
Since becoming a monk, Master Hongyi has been thrifty and never pampered in his life.
Very convinced, just enjoy three points
Cherish blessings means cherishing and contentment, not over-indulging in desires and excessive waste of our material things
Taste all kinds of flavors, taste good
Whether it is salty or light, everything is good, enjoy them with a grateful heart
Cherish food
What you eat, wear, and use are all exchanged for other people's labor, so you should cherish it very much.
Labor is a blessing
In the process of labor, we can create value and make life achieve the ultimate meaning
Chapter 3: Calmness
The wisdom of patience
Think more about others in everything, be patient with your own affairs, and you can't help but hurt others and yourself
Forgive others
Tolerance is not only an understanding of others, but also a relief to oneself
No fear of rumors
The best way to face other people's slander, ridicule, misunderstanding, etc. is to remain silent and let rumors disappear naturally
No anger in my heart
Any bad mood is anger. Once you have anger, you will lose your mind and lose your correct judgment.
Tolerate yourself and be calm
If you have a dispute with others, you will win. Winning and losing are just words. What will you really lose if you lose?
Chapter 4: Let go and get
With more desire, it becomes greed
When greed arises, there will be flaws. If there are flaws, it will be easily compromised by others. If you cannot control your desires, you will be controlled by desires.
If the burden is heavy, it will be difficult to travel far
All the past is a tool, if you move forward with a burden, you will be overwhelmed
Others' words and eyes are accumulated and their hearts are unwilling to let go. They will inevitably feel physically and mentally exhausted and breathless.
Letting go does not mean giving up, letting go does not mean losing
Being hindered by external things, your heart will naturally suffer
Desire is like a chain, one is held by the other, and it can never be satisfied. Desire is also a part of human nature and cannot be extinguished. All we can do is control our desires and prune them occasionally to make it a landscape
Don't punish yourself without others' fault
If you care too much about other people's attitudes, you will lose yourself. The most important thing for a person to live a lifetime is to be himself.
The scenery is the best now, don't miss it
The past has passed away and cannot be retained, and the future has not arrived and cannot be owned. Only the present is worth looking forward to
Let it go naturally and everything goes well
Let it be glorious, let it be withered
Chapter 5: Cultivating the Heart
Sweeping the floor is also a practice
The function of sweeping the floor: subdue the arrogance of tribute; cleanness can calm people's hearts; sweep away the garbage in the heart
How to sweep the heart: use shame, repent, repent, awareness, care, and clarity, make the decision every thought, be the master, be aware of, and be aware of it every thought. The dust and dirt in the new world will be removed, and wisdom will be opened
Introspection, cleanse the dust of your heart
How to reflect on yourself: You must first read more Buddhist and Confucian books, and know in detail the difference between good and evil and the way to correct mistakes and move good. After you have learned it, you must always examine yourself After reviewing, if you know that it is a mistake, you will try to correct it.
Don't talk about others' mistakes
It is not malicious to talk about other people's private lives and complain about society, but it is by no means a manifestation of goodwill. Most of them are just psychological transfers.
Be careful not to deceive yourself
Even if you are alone, don’t do bad things. You learn more shamelessly than others. As long as it is something you think you shouldn't do, don't do it once
Safe is blessing
Good people are better and better every day
If you make a mistake, you will admit it, and you will correct it. If you make a mistake, your heart will be peaceful.
Good to speak, good to speak
People should often say things to people’s joy, encouragement, affirmation and praise. Saying more good things and less bad things is also a kind of practice.
Change bad habits through good habits
Seven good habits: Don't talk when eating Don't eat when you should eat, don't eat when you should eat, don't eat when you shouldn't eat Clothes are simple and neat, and make the clothes more useful Courses such as ritual recitation Don't talk If you don’t read the newspaper, there are too many negative news matters. If you write in anger, you will be affected by it if you read it for a long time. Work often
Chapter 6: Look at the red dust
Live with peace of mind
A well-educated person must be very steady and can keep his language and movements the same as usual no matter what he encounters.
When the wind and rain are storms, you can be sure
Whether you go on stage or step down, you must be happy. Only by withstand the test of temptation and disaster can we reach the great realm of life
Be proud and calm, be frustrated and calm
Don't be proud of what you do, don't cry because you have lost something
Say goodbye to meaningless entertainment
Too much social engagement will make people lose themselves. Once we are with others, we must accommodate others when we act and talk, which will inevitably go against our true intentions.
Every person is very decent
Seriousness means doing every little thing well. Anything can make our lives shine Doing it continuously without interruption is to focus
Receive suffering
The mind should be bitter, the mind should be happy People do not live for pain, but they may not fail to suffer. Only when there is bitterness can you know the sweetness
Chapter 7: Let go of obsession
There is nothing to let go
We people in the world often cannot do this and cannot do that, because we don’t want to let go of anything
Wealth and glory are as frost as grass
You must be able to take over money and let go of it. You should not be stingy in the distribution of money. You should give up when you should give up.
Can't give up, can't get
Cherish time
A person with a sense of time is often a serious and responsible person
Today's work is done today, because if you don't do it today, you may not have a chance tomorrow
A dream of Nan Ke
Whether it is a false reputation or a real name, if we are burdened by reputation, it will affect our mentality in doing things and even develop jealousy.
Focus on doing things
When doing something, it doesn’t matter how much time you put in, what matters is whether you do it “coherently and without interruption” There are only one or two things that a person can do in his life. Too many "interests" and too many "desires" often deviate from his goals and make himself useless
Chapter 8: Be kind to others
An ant's life is also precious
Always be grateful
If the world wants you to love you, you should love the world first
Give way for life without losing size
Learn to make a profit and give in, don't be right and don't forgive others
It's a blessing to suffer losses
Li Ka-shing said: "If I get seven points and eight points are reasonable, I can get six points."
Chapter 9: The branches are full of spring, the sky is full of moon
Know how to learn humbly, and you will continue to grow
Being humble is not about making a show, or showing yourself low-key in front of others is about being modest. Modesty is a mentality: it is to think from the bottom of your heart that you have not done enough; it is willing to ask others for advice and learn from you to keep improving
Modesty does not mean that you think badly, but that you don’t want to think about yourself at all
All suffering practices are for a better life
Extremely affectionate is ruthless
A sentimental person is not passionate about his own people, but about the world, and transforms his emotions towards his own people into emotions for the world. This is a difficult process
Pursuing an unfulfilled life
Everything in this world is not perfect. Therefore, people should face their own imperfection and not pursue perfection too much.
People don't feel happy because they have it all
Do worldly careers with the spirit of birth
To be born, one must have gone deep into the world Entering the world, in the past, novels are to create careers, in the past, to save people
Run after the happiness of others, you will never be happy
Only by clearly knowing oneself, knowing one’s position, knowing what one likes to do, and knowing one’s true life can one truly gain happiness.
There is no best in this world, only the one that suits you the most