Features
Features:

Product Tour >

Edraw AI >

Paid Plans:

Individuals >

Business >

Eduaction >
Resources
Blog

History

How-tos & Tips

Discovery

Biography

Business Analysis

Examples

AI concept Map

Free AI Mind Map Generator

Onenote Mind Map

Bcg Matrix Examples

Nike Marketing Strategy

Unilever SWOT Analysis

Make Mind Maps in Google Docs

Guide

FAQs

What's New

Resource Center
Templates
All Templates

Brain Storming Templates

Strategy and Planning Templates

Project Management Templates

Product Management Templates

Human Resources Templates

Agile Workflow Templates

Marketing Templates

Education Templates

Fun and Games Templates

User Gallery
Download
Pricing
Enterprise

MindMap Gallery Cognitive Awakening (Zhou Ling)

Cognitive Awakening (Zhou Ling)

Mind map of cognitive awakening (Zhou Ling), author experience: The author is 42 years old in 2023, and I am 30 years old in 2023. If my low-carb weight loss in 2021 is the beginning of everything, then 2021 will be the first year of my awakening.

Edited at 2023-07-30 12:09:25

PlotWizard

Recent works View more works>>

Cognitive Awakening (Zhou Ling)

PlotWizard

Recent works View more works>>

Recommended to you
Outline

Find your own strengths and weaknesses (1)
- 51
PlotWizard
This is Enough to Study Reading Notes
- 36
PlotWizard
Think Well Reading Notes
- 28
PlotWizard
Teaching Reflection and Self Improvement
- 10
WSjgeRkp
Why elites don't get tired when they use their brains like this reading notes
- 21
ReesyA
Break the Workplace Build 7 Low-level abilities in the Workplace
- 14
Mason·Carter

Cognitive awakening: the driving force behind self-change

preface

mind

Our attitude towards people and things

The judgments and choices made thereby

The beginning of life

like white paper

Three views are zero

decadent state

"Awake and sleeping people"

You think you are awake, but in fact you have never opened your eyes and looked at yourself

Or dare not face yourself

Most people will follow the trajectory of the times, living habitually, following the herd, blindly, and repeatedly.

ignorance

Don’t know the composition and framework of things

Don’t know the path and method of hard work

Don’t know what you want, what you can do, who you can become

Don’t know the truth of the world, don’t know the rules of heaven

Change

Make your mind clear

No more confusion

Master more skills

No longer good at anything

Take the initiative to create achievements

no longer accept the status quo

Author experience

First year of awakening

36 years old in 2017

The author is 42 years old in 2023 and I am 30 years old in 2023

If my low-carb weight loss in 2021 is the beginning of everything, then 2021 will be the first year of my awakening.

Awakening state

pseudo awakening

Something to do every day?

Working hard every day?

Really awakened

desire from the heart

Think long term and be patient

Use the power of cognition to make friends with time

Understand the differences between people

cognitive distinction

Cognition influences choice

Choice determines destiny

Perfectly in line with my motto: Cognition determines behavior

Start to gain extensive knowledge

for

Explore the truth about the world

Understand objective laws

Learning method path

In a nutshell, we try our best to explore the way of heaven and explore the underlying logic.

Awakening

desire awakening

method awakening

Transformation and inner motivation to improve oneself

Bitter perseverance supports

scientific cognitive drive

Although the sooner you wake up the better, now is always the best time to start

Chapter 1: The Brain

Understanding the brain

Evolution

Instinct brain

A long time ago

Generation time

The oldest, 360 million years ago

Alias

primitive brain

Reptilian brain

basic brain

crocodile brain

reptile

No reason

no emotion

Cold-blooded

Such as: crocodiles, snakes, lizards

oviparous

Features

Simple structure, only one reflection module

react instinctively

Controls physiological systems

emotional brain

relatively ancient

Generation time

200 million years ago

Alias

monkey brain

mammal

Have emotions

Such as: monkey, cat, dog

constant body temperature

Features

Limbic system of the brain

Help seek advantages and avoid disadvantages, and enhance survival advantages

Control the subconscious mind

rational brain

very young

Generation time

2.5 million years ago

Alias

rational brain

thinking brain

Humans stand out from mammals

Human-specific brain areas

Features

Neocortex of the prefrontal area of the brain

It truly evolved between 70,000 and 200,000 years ago.

The origin of language, creation, technology, and civilization

Let humans become the absolute dominant species on this planet

Graphical history of brain evolution

At the same time, pay attention to the relative position of each brain area: the distance from the heart is different.

Anatomy of the brain

Analog computer configuration

Instinct brain

The motherboard is the oldest

emotional brain

Graphics card is old

rational brain

CPU latest generation

Poor compatibility

This is why people's behavior is always contradictory and their emotions are always unstable.

Reason for incompatibility:

The switching of living environment and habits is too rapid, and development and evolution have no time to adjust.

On the grand timeline of evolutionary history, there are 10,000 years of agricultural civilization, 300 years of industrial civilization, and 50 years of information civilization.

Therefore, even though humans no longer need to save energy for survival, the genetic level has not yet had time to adjust.

Therefore, we are actually "primitive people in suits and leather shoes" at this stage.

Three abilities

Instinct brain

emotional brain

powerful

rational brain

Weak in strength

Reason for weakness

1. Different evolutionary years

Instinct brain, emotional brain

360 million years (100 years old), 200 million years (55 years old)

rational brain

2.5 million years old (less than 1 year old)

Compared with the other two brain regions, it is too young and has a low degree of evolution.

2. The order of development is different

Instinct brain, emotional brain

Development is complete at 2 years old and development is completed at 12 years old

rational brain

Development completed at 22 years old

Therefore, a 2-year-old child can move flexibly, a 12-year-old child can be relatively emotionally stable, and a 22-year-old child can be relatively mentally mature.

3. Location resources are different

Instinct brain, emotional brain

Location

Closer to the heart (blood supply priority)

resource

Both contain nearly 80% of the brain’s neurons

rational brain

Far from the heart, it has fewer neurons

Due to disadvantages in location and resources, although the rational brain is advanced, its control is not that strong.

4. Different operating frequencies

Instinct brain, emotional brain

In charge of physiological activities and subconscious mind, 11 million times/second

rational brain

Master managerial thinking (high energy consumption), the fastest is 40 times/second

The computing efficiency is low, so it appears weak. It is difficult to multitask, and the memory bottleneck is easily reached.

Diagram showing the developmental sequence of brain areas

result

Since the rational brain has the lowest control, most of the daily choices and decisions are derived from instinct and emotion.

Three tasks

Instinct brain

All for survival

Result: short-sightedness

emotional brain

Seek advantages and avoid disadvantages, seek refuge in ease

Leads to: instant gratification, instant gratification

Shaped by the pressure of survival, it also creates various human natures

rational brain

Rational thinking may seem useless, but it actually promotes human progress in the long run.

Causes: Delayed gratification, anti-humanity

Fitness, learning, thinking, restraint

The main task of the instinctive brain and emotional brain is to preserve life and survive. Therefore, the high-energy-consuming thinking behavior of the rational brain will be inhibited by the first two to save survival resources.