MindMap Gallery five love languages
The concept of the five love languages was first proposed by Dr. Gary Chapman, a famous American love and marriage expert. These five languages outline the five most common ways people express and receive love.
Edited at 2024-10-25 10:08:57Rumi: 10 dimensions of spiritual awakening. When you stop looking for yourself, you will find the entire universe because what you are looking for is also looking for you. Anything you do persevere every day can open a door to the depths of your spirit. In silence, I slipped into the secret realm, and I enjoyed everything to observe the magic around me, and didn't make any noise. Why do you like to crawl when you are born with wings? The soul has its own ears and can hear things that the mind cannot understand. Seek inward for the answer to everything, everything in the universe is in you. Lovers do not end up meeting somewhere, and there is no parting in this world. A wound is where light enters your heart.
Chronic heart failure is not just a problem of the speed of heart rate! It is caused by the decrease in myocardial contraction and diastolic function, which leads to insufficient cardiac output, which in turn causes congestion in the pulmonary circulation and congestion in the systemic circulation. From causes, inducement to compensation mechanisms, the pathophysiological processes of heart failure are complex and diverse. By controlling edema, reducing the heart's front and afterload, improving cardiac comfort function, and preventing and treating basic causes, we can effectively respond to this challenge. Only by understanding the mechanisms and clinical manifestations of heart failure and mastering prevention and treatment strategies can we better protect heart health.
Ischemia-reperfusion injury is a phenomenon that cellular function and metabolic disorders and structural damage will worsen after organs or tissues restore blood supply. Its main mechanisms include increased free radical generation, calcium overload, and the role of microvascular and leukocytes. The heart and brain are common damaged organs, manifested as changes in myocardial metabolism and ultrastructural changes, decreased cardiac function, etc. Prevention and control measures include removing free radicals, reducing calcium overload, improving metabolism and controlling reperfusion conditions, such as low sodium, low temperature, low pressure, etc. Understanding these mechanisms can help develop effective treatment options and alleviate ischemic injury.
Rumi: 10 dimensions of spiritual awakening. When you stop looking for yourself, you will find the entire universe because what you are looking for is also looking for you. Anything you do persevere every day can open a door to the depths of your spirit. In silence, I slipped into the secret realm, and I enjoyed everything to observe the magic around me, and didn't make any noise. Why do you like to crawl when you are born with wings? The soul has its own ears and can hear things that the mind cannot understand. Seek inward for the answer to everything, everything in the universe is in you. Lovers do not end up meeting somewhere, and there is no parting in this world. A wound is where light enters your heart.
Chronic heart failure is not just a problem of the speed of heart rate! It is caused by the decrease in myocardial contraction and diastolic function, which leads to insufficient cardiac output, which in turn causes congestion in the pulmonary circulation and congestion in the systemic circulation. From causes, inducement to compensation mechanisms, the pathophysiological processes of heart failure are complex and diverse. By controlling edema, reducing the heart's front and afterload, improving cardiac comfort function, and preventing and treating basic causes, we can effectively respond to this challenge. Only by understanding the mechanisms and clinical manifestations of heart failure and mastering prevention and treatment strategies can we better protect heart health.
Ischemia-reperfusion injury is a phenomenon that cellular function and metabolic disorders and structural damage will worsen after organs or tissues restore blood supply. Its main mechanisms include increased free radical generation, calcium overload, and the role of microvascular and leukocytes. The heart and brain are common damaged organs, manifested as changes in myocardial metabolism and ultrastructural changes, decreased cardiac function, etc. Prevention and control measures include removing free radicals, reducing calcium overload, improving metabolism and controlling reperfusion conditions, such as low sodium, low temperature, low pressure, etc. Understanding these mechanisms can help develop effective treatment options and alleviate ischemic injury.
five love languages
words of affirmation
commend
Verbal praise or appreciation
How to do it: Say it verbally when you have done something good.
Prerequisite: write a good deed, record it every day, and develop positive beliefs
Timing: anytime, anywhere, express on the spot, or afterwards
encourage
Timing: When you lack courage, when you want to do something but dare not do it, when you feel insecure,
subtopic
how to do
Be empathetic and understand what he values
indirect expression
Say nice things behind your back
Advantage list posting
Affirmations Quotation Book
Encouragement stickers
Important points to note
way of speaking
kind
Don't care about right or wrong
stop complaining
Compliments are not meant to kidnap the other person
without purpose
see positively
Case:
The story of painting a wall
subtopic
Example: Thank you for taking out the trash, it made me happy
For example: Although it is just a little effort, you bring takeout and save me time to make dinner. I am also very touched.
subtopic
Practical operation
Post a list of strengths and tell them regularly every week
subtopic
Express compliments to your child’s partner in front of elders or friends
express gratitude to him for something he often does
Psychological theory: The deepest human need may be the need to be appreciated
quality moments
careful dialogue
listen
listen with rapt attention
Nod, yes response
eye contact
Put down what you are doing
Don't interrupt
No evaluation
Pay attention to body sensations
ask
heuristic questions
Purpose: Talk more for children and get more information
How to ask: What happened today and then? Any more? The result?
Ask your child the question: What would you do? What do you do next?
explain
identify feelings
describe facts
Summarize and clarify ideas
Correct attribution
find motivation
Two personalities
stream type
dead sea type
elaborate activities
manufacturing memory
birthday growing party
Message for growth
common interests
There is a topic
Weekend activities-climbing, running, chatting and walking
shared housework
holiday travel
Important points to note
Really invest time in your children and partner
Learn to express without making suggestions
There can be careful moments when one party likes something
Practical operation
Emotional Awareness Practice
ABC Theory of Emotions
Write down a list of activities
Specific time and place
Someone likes it
do one a week
Sharing moments every day
learn to listen
accept gifts
core of love
Dedication without expecting anything in return
testimony of love
physical gift
birthday gift
travel gifts
anniversary gift
nature's gift
homemade gifts
significance:
A visual symbol of love, representing love and thoughts and blessings
Loving Relationship Investments
Invest in material things, get rewards in relationships
Nothing to do with cost
companionship of love
When your child’s partner encounters difficulties and needs companionship
give yourself a gift
invisible gift
Practical operation
Read a book together
subtopic
gift list
action of service
serve family
Do what your child's partner wants you to do
Put in time, effort and energy
Do it with positivity. Not requested
ask
Not requests and orders
Love is a choice to turn criticism into requests
Don't use threats
Show weakness and thank you
Invite children to participate in household activities
Practical operation
indirect
Write a note
Request list
Specific but not general
It's not necessary
But it feels better to be a family
serve children
massage
night snack
Attend Comic Con
etc….
Serve your partner
housework
three meals a day
etc….
physical contact
Nod and smile
applaud
Thumbs up brother
pat on the shoulder
Embrace
How to judge
Judging from complaints