Find a field of expertise and help others: provide free products and services, and actively convey goodwill

Build yourself, show yourself, and passively socialize

No longer sacrifice today for the imagined tomorrow. Live in the present and spend every day full of your heart

How to Retire: Be Your Love

Love without reservation, create as you wish, and play carefreely.

It's purely by luck, it's unexpected

Work hard, great luck

Seek good luck and be prepared

Create a personal IP, strive for excellence, opportunities find you, luck becomes inevitable

Using teaching to learn, simplify the complex

Forgot to judge yourself

The moment of pain is the moment of truth

Converse investors will think independently based on actual conditions and can withstand the pressure of blindly following the crowd.

Facebook is constantly redesigning, and Twitter is constantly redesigning. Personality, career and team also need to be redesigned and innovated. In a dynamic system, there is no one-and-all solution.

When you attribute your success to yourself, you should be more cautious, because cognitive bias will inevitably occur

Important decisions should be made by putting aside memory and identity and focusing on the problem itself

I never consider "I like or don't like it." I only focus on the facts, and my perspective on the problem is "this is the fact", or "this is not the facts" or "this is not the case."

If you want to make a critical opinion, don’t criticize a person. You can criticize your working methods or a certain type of behavior. If you want to praise, then find a role model to praise this particular person.

Tell everyone what you really think. Start doing this now

Decision-making is everything. In fact, a person with a decision-making accuracy rate of 80% is worth hundreds of times more in the market than a person with a decision-making accuracy rate of 70%.

Tweets help me refine the essence of the knowledge I have learned, and also help me review the past and learn the new.

Only by combining these principles with personal experiences in the past can you deepen your understanding and memory

The existence of civilization is to solve the problem of distribution of mating rights. From the perspective of pure sexual selection, human society has sufficient sperm and sparse eggs, so there are distribution problems.

I don't think I can find the "right way". On the contrary, the direction I am working on is to eliminate the methods that do not work one by one.

Created a system that can function normally in the presence of information blind spots. Human beings are ignorant and extremely poor at predicting the future.

If you cannot deeply understand the issues of supply and demand, labor-management relations, game theory, etc., you will not be able to succeed in business, and you will not even be able to adapt well to modern society.

If you want to accomplish one thing, do it yourself. If you don't want to finish it, then send someone to do it

If calculated at a compound interest rate of 30% per year, for 30 consecutive years, what you will get is not 10 times or 20 times the principal, but thousands of times the capital for 30 consecutive years

Starting a business and doing business does not require learning geometry, trigonometry, calculus, nor any other complex math courses, but requires learning algorithms, probability and statistics.

"Tail Event". The black swan event is an extreme probability event.

. Calculus measures changes by small discrete or continuous events.

Macroeconomics is not credible because the predictions made by macroeconomicists are not falsified.

If you have difficulty making a decision, the answer is no. . People cannot be absolutely sure, but we must make a decision when it is very certain.

If you don't agree on a difficult decision, you should choose a more painful path in the short term

The only reason to read should be to like it, and there is no need for any other reason. Don't treat reading as a task, reading is just because you enjoy it

I don't want to read all kinds of books, I just want to read 100 good books over and over again.

I can skim, speed, skip, and can't remember the specific paragraphs or contents in the book. But these are not important, what is important is that at some deeper level, I absorb the essence of the book, which becomes the silk thread on the brocade of my heart, and weave it into part of my soul.

I actually don't read many books. I can skim many books, but I only read a few books in detail, and these books form the basis of my knowledge.

Cultivating reading into a habit is the most important thing

I keep reading and extensive reading. If I encounter a view or concept that makes my eyes shine, suddenly enlightened, and amazing, I will share it on Twitter. But in order to meet the word count requirements of tweets, I must also think about the text

Pointing out obvious biases in other people's views means that either the object you attack is not smart or you are not smart.

I will read from scratch, but I will read very quickly. If the content of the book is meaningless, I will jump to read it, or probably look through the contents below

If you don’t like it, just give it up and replace it with another one.

The number of readings is counted to satisfy vanity. The broader your knowledge and the more independent your thoughts, the more books you can’t finish reading. Don’t deliberately pursue how many books you have read, but always pay attention to new concepts that can predict future trends.

If a book is written just to make money, don't read it.

The difference between people is not "educated" and "uneducated", but "like to read" and "not like to read".

Read classic works in the fields of mathematics, science and philosophy. Don't read bestsellers, don't read news. Avoid joining any so-called "book club" and avoid pursuing any community identity. Put truth above community identity

The confusion you feel when reading is like the sore muscles you feel when exercising. Reading is to exercise the muscles of the mind, and exercise is to exercise the muscles of the body.

To have a clear idea, you must understand the basics. If you just memorize complex concepts but cannot integrate them and apply them to them, then no matter how much you remember, it will be useless and will be useless.

Twitter has reduced my reading ability, but has greatly improved my writing ability.

Treat the book as a collection of blog posts or tweets so I don't have to finish reading this book

Does the melody of a song occasionally appear in your mind, and it always lingers? This is the trace of memory. In fact, the formation of all ideas is the result of trace effects. So carefully choose the reading content

Some people think happiness is a state of flow, others think happiness is the satisfaction of desires, and others think happiness is contentment.

, I think happiness is a state where you don’t need to take the initiative. When the "sense of defect" is removed from life, a sense of happiness will arise naturally.

Happiness is a state of fullness without any sense of regret. When you feel that there is nothing missing in your life, your brain will be dormant, no longer recall yesterday, no longer imagine tomorrow, no longer regret the past, nor will you seek the future.

"All troubles are caused by the heart" means that the mind constantly designs the future or recalls the past. The more I live in the present, the more I can feel happiness and satisfaction. And if I try to grasp the current feeling of happiness and want to keep happy, happiness will not last long

If you want to gain inner peace, you must transcend the judgment of good and evil of everything.

Excluding the state of "happiness" and "unhappiness", the rest is a neutral state, but a neutral state does not mean dullness. Many people believe that the neutral state is boring and lacks passion. This is not the case. A neutral state is a state that only children have.

We all believe that the country is easy to change, but the nature is difficult to change, but the fact is that we are plastic, while the world is basically fixed.

True happiness is just a by-product of inner peace, mainly derived from accepting reality, rather than changing the external environment

I have a clear goal when meditating, which is to figure out how my thinking works

I lowered my sense of identity. I block the noise and distractions in my mind. I don't care about things that are irrelevant. I don't participate in politics. I stay away from depressed people. I cherish time. I read philosophical works. I do meditation practice. I date happy and contented people.

In life, we obtain various sensory experiences and stimulations from the vast world. When we hear it, we make sounds, and when we see it, we make colors. As for how to think, judge and treat everything you perceive, it is up to you to decide - the choice is in your hands.

Emotion seems to be the result of external forces, but it is not.

A person can choose happiness and fight for it

We unconditionally listen to the voice in our minds, thinking that this voice is the source of all truth. Little do you know that the brain is also plastic and every day is brand new. Memory and identity are just burdens from the past, making us unable to live freely and focus on the present.

We long for those experiences that allow us to perceive the present, but we do not know that such a desire has left us out of the present

I think the past is the past, there are no memories, no regrets, no people you can't let go, and no travel that you can't forget. I never fell in love with you. The reason why people feel pain is often because they compare the past with the present.

Enlightenment

If you are following your inner purpose and doing what you want to do, then you will naturally feel happy

Peace is static happiness, happiness is dynamic peace

"The reason why a person has troubles is that he cannot sit quietly in a room alone." If you can sit for 30 minutes while maintaining a happy mood, you are successful. This is a state of transcendence, but few people can do it

Desire is unhappy to choose actively

Our fundamental illusion is: there is always something that will make me satisfied and happy forever

Happiness is to satisfy the status quo. Success comes from dissatisfaction with the status quo and is a transformation of the status quo. Only one of the two can be chosen.

No matter how good things are, I quickly got used to them, and they can no longer bring me stimulation or pleasure.

The secret to happiness is to know when to stop working and start playing as you like.

The real winners are those who have completely quit the game, or even those who don't play the game at all, those who have surpassed the game. These people have extremely strong hearts, strong self-control and a clear sense of self. They don’t need to get anything from anyone

You have only one goal, and you have more desire for this than anything else

The reality is that life is a single player game. People are born alone, die alone, and interpret everything in the world alone. Your memory belongs to you alone. No one cares about you before you are born, no one cares about you after you leave the world. You only exist in the world for a few decades, and life is a single-player game.

If you are unwilling to have 100% exchange with others, jealousy is meaningless.

Genes will determine the upper and lower limits of a person's feelings, and the environment will also have a great impact, but individuals can break through the shaping of the environment and actively reshape themselves.

While playing, be with people happier than yourself. Be with people who are more successful than yourself at work

. Try all kinds of things to see what can bring you into a state of meditation. You have to try widely until you find something that suits you

"The Power of the Current" Body Energy Practice is to lie down and sense the energy flowing around the body.

Stay away from social media. . Don't drink alcohol or eat sugar. exercise. Quit coffee game

Five Chimpanzees Theory

Change habits

In fear

If you choose a simple model, life will become more and more difficult; if you choose a difficult model, life will become more and more simple. ”

state

method

Can't change

A game

Your goal in life is to find the person, career, project or art that needs you the most. In the vast world, there are always some people and things that will fit perfectly with you.

daily

diet

sports

Most of our pain comes from escaping

We should always live in a tribal family with many members and a lot of descendants, because such a family model is beneficial to mental health

We shouldn't have picked up our phones every 5 minutes to check social media

Take time to be alone and use it to focus on self-reflection, diary, and meditation, which can be solved Those unsolved problems make the overloaded spirit clear and slim

You can complete the reasonable allocation and distribution of resources through breathing. Relaxed breathing will tell your body that you are in a safe state now

The brain itself is a muscle that can be trained and regulated

Reduce self-awareness

Control emotions

No judgment awareness”

Supersense meditation

Identify thoughts

Surrender

Insight into meditation

All are meditation

A person must create the meaning of his own life

All things are united, and there is no difference.

Call my own philosophical system of life "rational Buddhism. Must accept science and evolution, I must reject all ideas that cannot be verified personally

I cannot accept the saying similar to "the karma of the past life will be repaid in this life"

If you want to know the cause of the previous life, the recipient will be in this life; if you want to know the result of the next life, the author will be in this life.

Be brave to try, verify yourself, always maintain a sense of skepticism, make gold in the sand, so that it can be used by me.

Wisdom is a thinking ability that knows the long-term consequences of an individual’s behavior

Everything does not exist except the present. No one can go back to the past, and no one can successfully predict the future in any meaningful way. The only thing that exists is this time, this place, the moment you happen to exist and this position in the universe.

Just because it is doomed, everything is more beautiful. You will never be more beautiful than this moment, and we will never return here.