MindMap Gallery Nonviolent communication language

Nonviolent communication language

Anxiety and depression mental disorders can be used to extract this key point to exercise your brain and reconstruct your thinking. A communication model consisting of four elements: observation, feeling, need and request is proposed. First, you must observe what is happening objectively without subjective judgment; then express your feelings rather than your thoughts; then say the needs behind the feelings; finally make a clear and specific request.

Edited at 2025-09-20 11:53:49
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Nonviolent communication language

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