MindMap Gallery U-shaped theory mind map
This is a mind map about U-shaped theoretical thinking map, the main contents include: 7. Related theoretical connections, 6. Application areas, 5. Key tools and methods, 4. Four levels of change, 3. Three internal "openings", 2. Core model: 7 links of U-shaped process, 1. Theoretical overview.
Edited at 2025-03-01 13:41:08Rumi: 10 dimensions of spiritual awakening. When you stop looking for yourself, you will find the entire universe because what you are looking for is also looking for you. Anything you do persevere every day can open a door to the depths of your spirit. In silence, I slipped into the secret realm, and I enjoyed everything to observe the magic around me, and didn't make any noise. Why do you like to crawl when you are born with wings? The soul has its own ears and can hear things that the mind cannot understand. Seek inward for the answer to everything, everything in the universe is in you. Lovers do not end up meeting somewhere, and there is no parting in this world. A wound is where light enters your heart.
Chronic heart failure is not just a problem of the speed of heart rate! It is caused by the decrease in myocardial contraction and diastolic function, which leads to insufficient cardiac output, which in turn causes congestion in the pulmonary circulation and congestion in the systemic circulation. From causes, inducement to compensation mechanisms, the pathophysiological processes of heart failure are complex and diverse. By controlling edema, reducing the heart's front and afterload, improving cardiac comfort function, and preventing and treating basic causes, we can effectively respond to this challenge. Only by understanding the mechanisms and clinical manifestations of heart failure and mastering prevention and treatment strategies can we better protect heart health.
Ischemia-reperfusion injury is a phenomenon that cellular function and metabolic disorders and structural damage will worsen after organs or tissues restore blood supply. Its main mechanisms include increased free radical generation, calcium overload, and the role of microvascular and leukocytes. The heart and brain are common damaged organs, manifested as changes in myocardial metabolism and ultrastructural changes, decreased cardiac function, etc. Prevention and control measures include removing free radicals, reducing calcium overload, improving metabolism and controlling reperfusion conditions, such as low sodium, low temperature, low pressure, etc. Understanding these mechanisms can help develop effective treatment options and alleviate ischemic injury.
Rumi: 10 dimensions of spiritual awakening. When you stop looking for yourself, you will find the entire universe because what you are looking for is also looking for you. Anything you do persevere every day can open a door to the depths of your spirit. In silence, I slipped into the secret realm, and I enjoyed everything to observe the magic around me, and didn't make any noise. Why do you like to crawl when you are born with wings? The soul has its own ears and can hear things that the mind cannot understand. Seek inward for the answer to everything, everything in the universe is in you. Lovers do not end up meeting somewhere, and there is no parting in this world. A wound is where light enters your heart.
Chronic heart failure is not just a problem of the speed of heart rate! It is caused by the decrease in myocardial contraction and diastolic function, which leads to insufficient cardiac output, which in turn causes congestion in the pulmonary circulation and congestion in the systemic circulation. From causes, inducement to compensation mechanisms, the pathophysiological processes of heart failure are complex and diverse. By controlling edema, reducing the heart's front and afterload, improving cardiac comfort function, and preventing and treating basic causes, we can effectively respond to this challenge. Only by understanding the mechanisms and clinical manifestations of heart failure and mastering prevention and treatment strategies can we better protect heart health.
Ischemia-reperfusion injury is a phenomenon that cellular function and metabolic disorders and structural damage will worsen after organs or tissues restore blood supply. Its main mechanisms include increased free radical generation, calcium overload, and the role of microvascular and leukocytes. The heart and brain are common damaged organs, manifested as changes in myocardial metabolism and ultrastructural changes, decreased cardiac function, etc. Prevention and control measures include removing free radicals, reducing calcium overload, improving metabolism and controlling reperfusion conditions, such as low sodium, low temperature, low pressure, etc. Understanding these mechanisms can help develop effective treatment options and alleviate ischemic injury.
U-shaped theory mind map
1. Theoretical Overview
Proposer: Otto Shamo (Senior Lecturer at the Sloan School of Management, MIT): cite[1]:cite[5]
Core goal: By perceiving the "generating future", we can achieve deep changes between individuals and organizations and solve systemic blind spots: cite[1]: cite[7].
Core concept:
Presencing: Combining "Presence" and "Sensing" to connect future possibilities from the source: cite[1]:cite[3].
Blind spot: Unidentified collective cognitive limitations need to be broken through through the U-shaped process: cite[1]:cite[8].
2. Core model: 7 links of U-shaped process
1. Downloading: Relying on past experience and inertial thinking: cite[1].
2. Observation (Seeing): Objectively receive external information and break the inherent perspective: cite[1]:cite[8].
3. Sensing: Think from the perspective of others and eliminate interpersonal barriers: cite[1].
4. Presencing: Inner awareness emerges, connecting the "real self": cite[1]:cite[5].
5. Crystalizing: Crystalizing vision based on future possibilities: cite[1].
6. Prototyping: Quick trial and error, generate solution: cite[1]:cite[3].
7. Performing: Continuous iterative optimization to achieve system transformation: cite[1].
3. Three inner “opens”
Open Mind: temporarily suspend judgment and accept a new perspective: cite[1]:cite[7].
Open Heart: Listen with empathy and connect with others' feelings:cite[1]:cite[3].
Open Will: Let go of fear and accept unknown possibilities: cite[1]:cite[8].
4. Four levels of change
The first layer: Passive reaction (Re-acting): Rely on habitual thinking without substantial change: cite[8].
The second layer: Change the system (Re-designing): Adjust external structure and process, but does not touch the root of thinking: cite[8].
The third level: Re-framing: Reconstructing the mental model (such as "The Fifth Practice"): cite[8].
The fourth layer: Re-generating: Connecting the "source" to achieve innovation (such as Apple's case): cite[8]:cite[3].
5. Key tools and methods
Four levels of dialogue:
Download conversation (polite and repetition): cite[2].
Dispute (expressing differences):cite[2].
Dialogue (listening with empathy):cite[2].
Collective Creativity (Creating the Future Together):cite[2].
Prototype iteration: Quickly verify ideas through small-scale experiments: cite[3]:cite[8].
6. Application areas
Organizational Change: Zhejiang Cadre Training Class solves the pension problem through a U-shaped process, emphasizing the joint participation of stakeholders: cite[3].
Leadership development: Leaders need to start from the “source” rather than just focusing on behavior and process:cite[3]:cite[8].
Social innovation: Coping with the three major gaps of ecology, society and spiritual culture, and promoting system-level change: cite[2]: cite[7].
7. Related Theoretical Relationship
Relationship with learning organizations:
U-shaped theory is a deepening of "The Fifth Practice", which supplements the dimension of "learning from the future": cite[3]:cite[8].
Peter Shengge and Otto Shamo co-authored the "Fifth Practice: The Mind Chapter": cite[6].